Sri Lankan Spiced Carrot and Lentil Stir-Fry

This light and nutritious Sri Lankan-inspired dish combines carrots, lentils, and aromatic spices to create a flavorful, low-calorie meal perfect for weight loss. Packed with fiber, protein, and essential nutrients, this recipe is designed to keep you full and energized while supporting your weight loss goals.

Sri Lankan Spiced Chicken with Pomegranate and Walnut Stew (Weight Loss Version)

This Sri Lankan-inspired weight loss recipe transforms the traditional Khoresht Fesenjaan into a lighter, healthier dish. Packed with flavorful spices, lean chicken, and nutrient-rich ingredients like pomegranate and walnuts, this stew is designed to support weight loss while satisfying your taste buds. Perfect for Sri Lankans looking to enjoy a hearty, low-calorie meal.

Sri Lankan Kale and Coconut Salad

This refreshing and nutritious Sri Lankan Kale and Coconut Salad is a perfect addition to a weight-loss diet. Packed with fiber, healthy fats, and local Sri Lankan flavors, it’s designed to keep you full, boost metabolism, and support digestive health. Ideal for Sri Lankans looking to lose weight while enjoying traditional ingredients.

Sri Lankan Low-Calorie Kola Kanda with Steamed Vegetables

This modified recipe is a weight-loss-friendly version of the traditional Sri Lankan Kola Kanda, a herbal porridge. Packed with nutrient-dense greens, fiber-rich vegetables, and metabolism-boosting spices, this dish is perfect for Sri Lankans looking to shed weight while enjoying a flavorful and culturally relevant meal. It’s light, easy to prepare, and highly nutritious.

Sri Lankan Pomegranate and Green Leaf Salad

This refreshing and nutritious salad is designed for weight loss, combining Sri Lankan flavors with healthy, low-calorie ingredients. Packed with antioxidants, fiber, and essential vitamins, it’s perfect for Sri Lankans looking to shed weight while enjoying a flavorful and satisfying meal.

Sri Lankan Spiced Apple, Pomegranate, and Spinach Salad

A refreshing and nutrient-packed salad designed for weight loss, incorporating Sri Lankan superfoods and spices. This low-calorie, high-fiber salad is perfect for Sri Lankans looking to shed weight while enjoying a burst of flavor and local ingredients.

Sri Lankan Spiced Pumpkin Soup for Weight Loss

This Sri Lankan-inspired spiced pumpkin soup is a flavorful, low-calorie dish designed to aid weight loss. Made with locally available ingredients like pumpkin, coconut milk, and traditional spices, it’s a hearty, nutritious meal that’s easy to prepare and perfect for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Three-Bean Salad with Coconut-Lime Vinaigrette

This weight-loss-friendly version of a three-bean salad is tailored for Sri Lankans, featuring locally available ingredients and spices. It’s high in fiber, low in calories, and packed with flavor, making it a perfect addition to a weight-loss diet. The coconut-lime vinaigrette adds a refreshing twist while keeping it light and nutritious.

Low-Calorie Sri Lankan Fruit Meringue Delight

A light and refreshing Sri Lankan-inspired dessert designed for weight loss, featuring a guilt-free meringue base topped with tropical fruits and a hint of local flavors. Perfect for satisfying your sweet cravings without compromising your health goals.

Sri Lankan Spiced Chicken and Walnut Stew (Low-Calorie Fesenjan Inspired)

This Sri Lankan-inspired chicken and walnut stew is a lighter, weight-loss-friendly version of the traditional Persian Fesenjan. Packed with protein, healthy fats, and antioxidant-rich spices, this dish is designed to boost metabolism, support digestion, and keep you feeling full for longer. Perfect for Sri Lankans looking to enjoy flavorful meals while achieving their weight loss goals.