A refreshing and healthy twist on the classic pineapple dessert, this Sri Lankan-inspired chia pudding is perfect for weight loss. Packed with fiber, antioxidants, and natural sweetness, it’s a guilt-free treat that aligns with Sri Lankan flavors and dietary preferences. Ideal for a light breakfast or snack!
A low-calorie, guilt-free twist on the classic grilled pineapple, this Sri Lankan-inspired recipe replaces brown sugar with coconut sugar and adds a touch of local spices like cinnamon and cardamom. Perfect for weight loss, this dish is light, refreshing, and packed with fiber and antioxidants.
This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It combines protein-rich chickpeas, healthy fats from avocado, and a mix of fresh vegetables, all tossed in a zesty lime and chili dressing. It’s light, nutritious, and designed to support weight loss while keeping you full and energized.
This Sri Lankan-inspired Coconut Pineapple Smoothie Bowl is a refreshing and nutritious option for weight loss. Packed with tropical flavors, it combines low-calorie ingredients like fresh pineapple, coconut water, and chia seeds, making it a perfect breakfast or snack for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.
This Sri Lankan-inspired pineapple and tofu stir-fry is a light, flavorful, and nutritious dish perfect for weight loss. Packed with fresh pineapple, protein-rich tofu, and a blend of aromatic spices, this recipe is low in calories, high in fiber, and suitable for a balanced diet. It’s quick to prepare and offers a burst of tropical flavors while keeping your health goals on track.
This Sri Lankan-inspired pineapple curry sauce is a flavorful, low-calorie alternative to traditional sauces. Made with fresh pineapple, roasted garlic, and aromatic spices, it’s perfect for weight loss while staying true to Sri Lankan flavors. Use it as a dip or a light topping for grilled vegetables or lean proteins.
This Sri Lankan-inspired version of overnight oats is perfect for weight loss, combining the tropical flavors of mango and coconut with the health benefits of oats and chia seeds. It’s a low-calorie, high-fiber, and protein-rich breakfast that keeps you full and energized throughout the morning.
This vibrant and healthy salad combines Sri Lankan superfoods like coconut, mango, and local greens with a light, tangy dressing. It’s a perfect weight-loss-friendly dish packed with fiber, vitamins, and antioxidants, tailored for Sri Lankans who want a refreshing, low-calorie meal.
This Sri Lankan-inspired Tropical Green Smoothie Bowl is a nutrient-packed, low-calorie meal designed for weight loss. It combines local superfoods like moringa (murunga) and coconut water with tropical fruits to create a refreshing and filling dish. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.
This weight-loss-friendly recipe replaces pork with jackfruit, a low-calorie, high-fiber Sri Lankan superfood. Paired with a refreshing mango salsa, this dish is light, flavorful, and perfect for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.