Low-Calorie Coconut Chia Pudding with Fresh Fruits

This light and nutritious chia pudding recipe is tailored for weight loss, using unsweetened coconut milk, chia seeds, and fresh fruits. It’s a perfect Sri Lankan-friendly dessert or snack that’s low in calories, high in fiber, and packed with essential nutrients to support your weight loss journey.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutritious salad is designed for weight loss, incorporating locally available Sri Lankan ingredients. It is low in calories, high in fiber, and packed with tropical flavors, making it a perfect addition to a healthy lifestyle.

Low-Calorie Coconut & Spice Smoothie Bowl

A refreshing and nutrient-packed smoothie bowl inspired by Sri Lankan flavors, designed to support weight loss. This bowl is rich in fiber, low in calories, and uses natural ingredients to keep you full and energized.

Sri Lankan Coconut-Free Avocado & Jackfruit Cake

This weight-loss-friendly cake is a Sri Lankan twist on a traditional dessert, using nutrient-dense ingredients like avocado and jackfruit. It’s low in sugar, high in fiber, and packed with healthy fats, making it a guilt-free treat for those aiming to shed weight while enjoying local flavors.

Sri Lankan Tropical Fruit Salad with a Weight-Loss Twist

This refreshing Sri Lankan-inspired fruit salad is a low-calorie, nutrient-packed dish perfect for weight loss. It features locally available tropical fruits, coconut, and cinnamon, offering a burst of natural sweetness and metabolism-boosting properties. Ideal as a light snack or dessert, this recipe is tailored for Sri Lankans looking to shed weight while enjoying the flavors of their homeland.

Low-Calorie Sri Lankan Fruit Salad with Spiced Yogurt Dressing

This refreshing and healthy Sri Lankan-inspired fruit salad is perfect for weight loss. Packed with tropical fruits, high-fiber ingredients, and a spiced yogurt dressing, it’s a low-calorie, nutrient-rich dish that satisfies your sweet cravings without derailing your weight loss goals. Ideal for Sri Lankans looking for a light yet flavorful snack or dessert.

Sri Lankan Coconut & Green Smoothie

This Sri Lankan-inspired smoothie is a refreshing and nutrient-packed drink designed to aid weight loss. Using locally available ingredients like coconut water, moringa leaves, and lime, it’s a low-calorie, high-fiber option that supports digestion and boosts metabolism while keeping you full and energized. Perfect for Sri Lankans looking for a healthy, easy-to-make beverage.

Sri Lankan-Style Spiced Fruit Salad with Coconut Yogurt Dressing

This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.

Spiced Coconut Yogurt with Grilled Pineapple

This Sri Lankan-inspired recipe is a delicious, low-calorie dessert or snack designed to aid weight loss. It combines the natural sweetness of grilled pineapple with the tanginess of coconut yogurt, spiced with cinnamon and cardamom for added flavor and metabolism-boosting benefits. Perfect for Sri Lankans looking for a healthy yet satisfying treat.

Sri Lankan Coconut-Free Overnight Ragi Porridge with Tropical Fruits

This weight-loss-friendly recipe replaces oats with ragi (finger millet), a Sri Lankan superfood rich in fiber and calcium. Combined with almond milk, chia seeds, and tropical fruits like papaya and mango, this no-cook porridge is perfect for busy mornings while keeping calories low and nutrition high.