Sri Lankan Coconut & Strawberry Chia Pudding

A refreshing and light Sri Lankan-inspired chia pudding that combines the tropical flavors of coconut with the natural sweetness of strawberries. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized throughout the day.

Low-Calorie Coconut and Jackfruit Delight

This light and refreshing Sri Lankan-inspired dessert replaces sugar with natural sweetness from ripe jackfruit and coconut milk, making it a guilt-free treat perfect for weight loss. It’s packed with fiber, vitamins, and healthy fats to keep you full and energized.

Low-Calorie Coconut-Cream Cheese Yogurt Dip

This light and refreshing Sri Lankan-inspired yogurt dip is perfect for weight loss. Made with low-fat cream cheese, coconut flavoring, and natural sweeteners, it’s a guilt-free alternative to traditional frosting. Pair it with fresh fruits or whole-grain crackers for a healthy snack or dessert.

Sri Lankan Pumpkin & Coconut Delight

This light and flavorful Sri Lankan-inspired dish is perfect for weight loss. It combines the natural sweetness of pumpkin with the richness of coconut, balanced with a touch of spice. Packed with fiber and healthy fats, this recipe is designed to keep you full while supporting your weight loss goals.

Coconut & Cinnamon Infused Kola Kanda (Herbal Porridge)

A Sri Lankan-inspired weight loss-friendly herbal porridge made with nutrient-rich ingredients like gotukola, coconut water, and cinnamon. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack, helping you stay full and energized while supporting weight loss.

Sri Lankan Coconut & Lentil Stew

A light and nutritious stew packed with Sri Lankan flavors, designed to support weight loss while providing a satisfying and healthy meal. This recipe combines fiber-rich lentils, coconut milk, and local spices to create a low-calorie, high-nutrient dish perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Coconut & Millet Buns

A weight-loss-friendly twist on the traditional coconut buns, this Sri Lankan-inspired recipe replaces refined flour with millet flour and sugar with natural sweeteners like kithul jaggery. Packed with fiber, healthy fats, and metabolism-boosting spices, these buns are perfect for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Coconut & Green Gram Steamed Cake (Kurakkan & Pol Kiri Pani Walalu)

This weight-loss-friendly Sri Lankan steamed cake is a healthier twist on traditional desserts. Made with nutrient-rich kurakkan (finger millet) flour, green gram (mung beans), and light coconut milk, it’s low in sugar and high in fiber, perfect for weight loss while satisfying your sweet cravings. Ideal for Sri Lankans looking for a guilt-free treat!

Sri Lankan Mango Oats Bowl

This Sri Lankan Mango Oats Bowl is a delicious and healthy breakfast option tailored for weight loss. It combines the natural sweetness of mangoes with the fiber-rich goodness of oats, making it a perfect start to your day. This recipe is low in calories, high in nutrients, and packed with Sri Lankan flavors to keep you satisfied and energized.

Low-Calorie Coconut Oatmeal with Sri Lankan Spices

This light and nutritious oatmeal recipe is tailored for weight loss, incorporating Sri Lankan flavors and healthy ingredients. It’s a perfect breakfast option for Sri Lankans looking to shed weight while enjoying a delicious and filling meal.