Sri Lankan Spiced Quinoa and Lentil Bowl

This Sri Lankan-inspired quinoa and lentil bowl is a nutrient-packed, weight-loss-friendly meal that combines the flavors of local spices with high-protein, high-fiber ingredients. It’s quick to prepare, satisfying, and perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy dish.

Sri Lankan Coconut & Jackfruit Breakfast Bowl

This Sri Lankan-inspired breakfast bowl is a delicious and nutritious way to kickstart your day while supporting weight loss. Packed with local ingredients like coconut, jackfruit, and spices, it’s high in fiber, low in calories, and designed to keep you full longer. Perfect for Sri Lankan mornings!

Sri Lankan Strawberry Chia Pudding

This Sri Lankan-inspired Strawberry Chia Pudding is a low-calorie, nutrient-packed dessert or snack perfect for weight loss. Made with natural sweeteners, chia seeds, and fresh strawberries, it’s a healthy alternative to traditional desserts, offering a balance of fiber, protein, and antioxidants.

Sri Lankan Low-Calorie Strawberry Delight

A refreshing and guilt-free Sri Lankan-inspired mocktail, perfect for weight loss! This low-calorie version of a strawberry daiquiri replaces sugary soda with coconut water and uses natural sweeteners like kithul jaggery for a healthier twist. It’s light, hydrating, and packed with antioxidants to support your weight loss journey.

Low-Calorie Sri Lankan Coconut & Strawberry Delight

A Sri Lankan-inspired, weight-loss-friendly dessert that combines the tropical flavors of coconut with the freshness of strawberries. This recipe is light, nutritious, and perfect for those looking to shed pounds while enjoying a sweet treat.

Sri Lankan Kola Kanda Spinach Smoothie Bowl

A nutrient-packed, weight-loss-friendly Sri Lankan-inspired smoothie bowl featuring kola kanda (traditional herbal porridge) ingredients. This recipe combines spinach, coconut water, and local spices for a refreshing, low-calorie meal that supports weight loss while staying true to Sri Lankan flavors.

Sri Lankan Green Smoothie

A refreshing and nutritious smoothie designed for weight loss, featuring Sri Lankan superfoods like gotukola and coconut water. This low-calorie, high-fiber drink is perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Low-Calorie Tropical Fruit Delight

This Sri Lankan-inspired Tropical Fruit Delight is a light, refreshing, and healthy dessert perfect for weight loss. Packed with locally available fruits, low-fat yogurt, and natural sweeteners, it’s a guilt-free treat that satisfies your sweet cravings while promoting a healthy lifestyle.

Low-Calorie Sri Lankan Raspberry Coconut Chia Pudding

A delicious and healthy twist on a classic dessert, this Sri Lankan-inspired raspberry coconut chia pudding is perfect for weight loss. It combines the antioxidant-rich goodness of raspberries with the healthy fats of coconut milk and the high-fiber benefits of chia seeds. This recipe is low in sugar, easy to prepare, and packed with nutrients to support your weight loss journey.

Low-Calorie Blueberry Oats Breakfast Bowl

A wholesome and satisfying breakfast bowl designed for weight loss, featuring fiber-rich oats, antioxidant-packed blueberries, and Sri Lankan-inspired spices. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful and nutritious start to their day.