Sri Lankan Spiced Three-Bean Salad with Coconut-Lime Vinaigrette

This weight-loss-friendly version of a three-bean salad is tailored for Sri Lankans, featuring locally available ingredients and spices. It’s high in fiber, low in calories, and packed with flavor, making it a perfect addition to a weight-loss diet. The coconut-lime vinaigrette adds a refreshing twist while keeping it light and nutritious.

Sri Lankan Low-Calorie Polos Curry (Jackfruit Curry)

This Sri Lankan-inspired Polos Curry is a weight-loss-friendly version of the traditional jackfruit curry. It uses minimal oil, replaces sugar with natural sweeteners, and incorporates metabolism-boosting spices like cinnamon, cumin, and turmeric. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, hearty meal.

Low-Calorie Sri Lankan Coconut Water & Lime Spritzer

This refreshing and light Sri Lankan-inspired beverage is perfect for weight loss, combining hydrating coconut water, zesty lime, and a hint of spice. It’s low in calories, sugar-free, and packed with natural electrolytes to keep you energized and healthy while shedding those extra pounds.

Sri Lankan Spiced Pomegranate-Coconut Salad

This refreshing and nutritious salad combines Sri Lankan flavors with weight-loss-friendly ingredients like pomegranate seeds, coconut, and spices. It’s a low-calorie, high-fiber dish perfect for Sri Lankans looking to shed weight while enjoying local tastes.

Sri Lankan Low-Calorie Coconut & Mango Smoothie

This refreshing and nutritious smoothie is designed for weight loss, combining the tropical flavors of coconut and mango with Sri Lankan superfoods. It is low in calories, high in fiber, and packed with metabolism-boosting ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious drink.

Sri Lankan Spiced Sweet Potato Pancakes

A weight-loss-friendly twist on the classic sweet potato recipe, these Sri Lankan Spiced Sweet Potato Pancakes are packed with metabolism-boosting spices and healthy ingredients. Perfect for a light breakfast or snack, this recipe uses locally available ingredients and traditional Sri Lankan flavors to keep you full and energized while supporting your weight loss goals.

Sri Lankan Green Spinach and Papaya Salad with Coconut Flakes

This Sri Lankan-inspired salad combines nutrient-rich spinach, tropical papaya, and coconut flakes for a light, refreshing, and weight-loss-friendly dish. Packed with fiber, vitamins, and healthy fats, this salad is perfect for Sri Lankans looking to shed weight while enjoying local flavors. It’s quick to prepare and uses ingredients readily available in Sri Lanka.

Sri Lankan Spiced Pomegranate & Coconut Dressing

A light and refreshing Sri Lankan-inspired dressing perfect for weight loss. This recipe uses coconut water and pomegranate juice for natural sweetness, combined with local spices to boost metabolism and flavor. Ideal for salads, grilled vegetables, or as a marinade for lean proteins.

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a refreshing and nutritious dish designed for weight loss. Packed with locally available ingredients like green leaves, cucumber, and coconut, it’s light, flavorful, and perfect for a healthy lifestyle. The coconut dressing adds a tropical twist while keeping the calorie count low.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.