Sri Lankan Low-Calorie Gotukola and Papaya Salad

This refreshing and nutritious salad combines Sri Lankan superfoods like Gotukola (Centella asiatica) and papaya with a tangy lime dressing. It’s a low-calorie, high-fiber dish perfect for weight loss while staying true to Sri Lankan flavors. Packed with vitamins, minerals, and antioxidants, it supports healthy digestion and boosts metabolism.

Low-Sugar Banana and Jackfruit Spiced Muffins

This weight-loss-friendly muffin recipe replaces refined sugar with natural sweetness from ripe bananas and Sri Lankan jackfruit. It incorporates whole grains, healthy fats, and metabolism-boosting spices like cinnamon and cardamom, making it a perfect guilt-free snack or breakfast option for Sri Lankans aiming to shed weight while enjoying local flavors.

Low-Calorie Sri Lankan Persimmon and Coconut Bites

This recipe transforms traditional cookies into a weight-loss-friendly treat by incorporating Sri Lankan superfoods like coconut and persimmon, reducing sugar, and using healthier fats. Perfect for satisfying sweet cravings without compromising your weight loss goals, these bites are nutrient-dense and easy to prepare.

Low-Calorie Spiced Jackfruit Butter

This Sri Lankan-inspired jackfruit butter is a delicious, low-calorie alternative to traditional fruit butters. Made with locally available jackfruit, natural sweeteners, and weight-loss-friendly spices, it’s perfect for adding flavor to meals without the extra calories. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Persimmon & Coconut Energy Bites

A delicious and healthy snack designed for weight loss, these Sri Lankan-inspired energy bites combine the natural sweetness of persimmon with the richness of coconut and the warmth of traditional spices. Perfect for Sri Lankans looking for a low-calorie, nutrient-dense treat that supports weight loss goals.

Sri Lankan Spiced Persimmon Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a refreshing and nutritious option for weight loss, packed with antioxidants, fiber, and metabolism-boosting spices. Perfect for a light breakfast or snack, it combines the natural sweetness of persimmons with traditional Sri Lankan flavors while keeping calories in check.

Sri Lankan-Style Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the classic dessert. Made with natural sweeteners, whole grains, and local ingredients, it’s perfect for weight loss while satisfying your sweet tooth.

Sri Lankan Low-Calorie Persimmon & Coconut Bread

This Sri Lankan-inspired low-calorie persimmon bread is perfect for weight loss, combining the natural sweetness of persimmons with the richness of coconut. It’s a guilt-free, nutrient-packed treat that’s easy to make and aligns with Sri Lankan dietary preferences and weight-loss goals.

Sri Lankan Low-Calorie Kola Kanda Salad

This Sri Lankan-inspired salad is a light and nutritious dish perfect for weight loss. Packed with local superfoods and fresh vegetables, it is low in calories yet rich in fiber and essential nutrients. The recipe is designed to boost metabolism and promote healthy digestion, making it an ideal choice for Sri Lankans aiming to shed extra pounds.

Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing

This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.