Low-Calorie Mango Chutney

This low-calorie mango chutney is a Sri Lankan-inspired recipe designed to aid in weight loss. It replaces refined sugar with natural sweeteners and focuses on nutrient-dense ingredients, making it a healthier alternative to traditional jams and chutneys. Perfect as a condiment or snack, it’s packed with flavor without the guilt.

Sri Lankan Tropical Fruit Delight Bowl

A refreshing and nutritious fruit bowl designed for weight loss, featuring a mix of Sri Lanka’s tropical fruits combined with a light, protein-rich yogurt base. This recipe is perfect for Sri Lankans looking to enjoy a healthy, low-calorie treat that supports weight loss while providing essential vitamins and minerals.

Sri Lankan Spiced Fruit Salad with Roasted Coconut Chips

This light and refreshing Sri Lankan-inspired fruit salad combines tropical fruits with a hint of spice and roasted coconut chips for a guilt-free, weight-loss-friendly snack or dessert. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Tropical Yogurt Bowl

A light and refreshing yogurt bowl inspired by Sri Lankan flavors, perfect for weight loss. This recipe combines low-fat yogurt, tropical fruits, and healthy nuts for a nutrient-packed, low-calorie meal that supports your weight loss journey while keeping you energized.

Sri Lankan Mango-Kiwi Yogurt Parfait

A refreshing and light Sri Lankan-inspired yogurt parfait that combines the tropical flavors of mango and kiwi with a creamy yogurt base. This recipe is perfect for weight loss as it is low in calories, high in fiber, and packed with essential vitamins and minerals. It’s a guilt-free dessert or snack option that satisfies your sweet cravings while supporting your weight loss journey.

Sri Lankan Spiced Fruit Salad for Weight Loss

This Sri Lankan-inspired spiced fruit salad is a refreshing, low-calorie dish packed with local flavors and ingredients. Perfect for weight loss, it combines tropical fruits with metabolism-boosting spices like cinnamon and cardamom, making it a healthy and satisfying snack or dessert.

Sri Lankan Tropical Green Slush

A refreshing and healthy slush made with locally available Sri Lankan fruits and ingredients, perfect for weight loss. This low-calorie beverage is packed with vitamins, antioxidants, and hydration-boosting properties, making it an ideal choice for those looking to shed extra pounds while enjoying a tropical treat.

Sri Lankan Tropical Fruit Salad with Coconut Yogurt

This refreshing and healthy Tropical Fruit Salad with Coconut Yogurt is a perfect weight-loss-friendly dessert or snack for Sri Lankans. Packed with fresh, low-calorie fruits and a protein-rich coconut yogurt topping, it’s a guilt-free treat that satisfies sweet cravings while supporting weight loss goals.

Sri Lankan Coconut & Kiwi Open Sandwich

A light and refreshing open sandwich perfect for weight loss, featuring the tropical flavors of coconut and kiwi. This recipe is designed to be low in calories, high in fiber, and packed with nutrients to support a healthy lifestyle for Sri Lankans. It’s quick to prepare and uses locally available ingredients to make weight loss enjoyable and sustainable.

Sri Lankan Kiwi-Mint Infused Hydration Drink

This refreshing and low-calorie Sri Lankan-inspired kiwi-mint drink is perfect for weight loss. It replaces sugary sodas and alcoholic beverages with a hydrating, antioxidant-rich blend of fresh fruits, mint, and club soda. Ideal for hot Sri Lankan weather, this drink is light, energizing, and supports healthy digestion and metabolism.