Sri Lankan Spiced Grilled Pineapple with Coconut Yoghurt

A low-calorie, guilt-free twist on the classic grilled pineapple, this Sri Lankan-inspired recipe replaces brown sugar with coconut sugar and adds a touch of local spices like cinnamon and cardamom. Perfect for weight loss, this dish is light, refreshing, and packed with fiber and antioxidants.

Sri Lankan Spiced Pineapple and Tofu Stir-Fry

This Sri Lankan-inspired pineapple and tofu stir-fry is a light, flavorful, and nutritious dish perfect for weight loss. Packed with fresh pineapple, protein-rich tofu, and a blend of aromatic spices, this recipe is low in calories, high in fiber, and suitable for a balanced diet. It’s quick to prepare and offers a burst of tropical flavors while keeping your health goals on track.

Sri Lankan Coconut and Mango Overnight Oats

This Sri Lankan-inspired version of overnight oats is perfect for weight loss, combining the tropical flavors of mango and coconut with the health benefits of oats and chia seeds. It’s a low-calorie, high-fiber, and protein-rich breakfast that keeps you full and energized throughout the morning.

Sri Lankan Spicy Mango & Pineapple Salsa

This vibrant Sri Lankan-inspired salsa is a refreshing, low-calorie condiment perfect for weight loss. Packed with tropical flavors, it uses fresh mango, pineapple, and a hint of chili for a healthy twist. Ideal as a dip or topping, it’s light, nutritious, and easy to make.

Sri Lankan Spicy Mango & Bell Pepper Salad

This refreshing and tangy Sri Lankan-inspired salad is perfect for weight loss. It combines the natural sweetness of mango with the crunch of bell peppers and a zesty lime dressing, making it a low-calorie, nutrient-packed dish ideal for Sri Lankans looking to shed extra pounds.

Spicy Sri Lankan Grilled Tuna with Coconut-Lime Sauce

This Sri Lankan-inspired grilled tuna recipe is perfect for weight loss, combining lean protein, healthy fats, and a burst of local flavors. The dish is low in carbs, rich in metabolism-boosting spices, and features a refreshing coconut-lime sauce to complement the grilled fish. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Coconut-Lime Chia Pudding with Fresh Mango

A light and refreshing Sri Lankan-inspired chia pudding made with coconut milk, lime, and fresh mango. This healthy dessert is perfect for weight loss, offering a balance of fiber-rich chia seeds, natural sweetness from mango, and metabolism-boosting lime. It’s quick to prepare, low in calories, and packed with nutrients to satisfy your sweet cravings without derailing your weight loss goals.

Sri Lankan Tropical Green Smoothie for Weight Loss

This Sri Lankan-inspired tropical green smoothie is a refreshing, low-calorie, and nutrient-packed beverage designed to aid weight loss. It combines locally available ingredients like moringa leaves, coconut water, and papaya with a touch of lime for a zesty kick. Perfect for a light breakfast or a post-workout snack, this smoothie is rich in fiber, vitamins, and antioxidants, helping you stay full and energized while supporting your weight loss goals.

Sri Lankan Mango Chia Pudding

This Sri Lankan-inspired mango chia pudding is a delicious and healthy dessert or snack option tailored for weight loss. Made with natural mango pulp, chia seeds, and coconut milk, it is low in sugar, high in fiber, and packed with nutrients to keep you full and satisfied. Perfect for Sri Lankans looking to shed weight while enjoying a tropical treat!

Sri Lankan Mango Chia Pudding

A refreshing and healthy mango chia pudding inspired by Sri Lankan flavors, designed to support weight loss. This low-calorie, high-fiber dessert or snack is packed with nutrients, naturally sweetened, and perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious treat.