Sri Lankan-Inspired Low-Calorie Fruit & Yogurt Delight

A refreshing and nutritious fruit salad tailored for weight loss, inspired by Sri Lankan flavors. This recipe uses locally available fruits, healthy nuts, and low-fat yogurt to create a satisfying yet low-calorie dish perfect for Sri Lankans aiming to shed extra pounds.

Low-Sugar Apricot Chia Seed Jam

This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.

Low-Sugar Nectarine Chia Jam

This low-sugar nectarine chia jam is a healthier alternative to traditional jam, perfect for weight loss. Made with fresh nectarines, chia seeds, and a touch of natural sweetness, it’s packed with fiber and antioxidants while being low in calories. Ideal for Sri Lankans looking to enjoy a flavorful condiment without compromising their weight loss goals.

Spicy Air-Fried Sri Lankan Chicken with Tamarind Glaze

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the original, featuring lean chicken breast marinated in aromatic spices and air-fried to perfection. The tamarind glaze adds a tangy, low-calorie flavor boost, making it a delicious and healthy option for Sri Lankans looking to shed pounds while enjoying bold, traditional flavors.

Sri Lankan Coconut Curry Jackfruit Bowl

A delicious and healthy Sri Lankan-inspired dish featuring jackfruit, a low-calorie and fiber-rich fruit, cooked in a light coconut curry. This recipe is perfect for weight loss as it is low in fat, high in fiber, and packed with essential nutrients. It’s a flavorful, plant-based meal that supports satiety and promotes healthy digestion.

Spiced Coconut and Jackfruit Delight

A Sri Lankan-inspired, weight-loss-friendly dessert made with natural sweetness from jackfruit and coconut, spiced with cinnamon and cardamom. This low-calorie, high-fiber treat is perfect for satisfying sweet cravings without compromising your weight loss goals.

Low-Sugar Sri Lankan Cranberry & Apricot Chutney

A refreshing and tangy Sri Lankan-inspired chutney made with fresh cranberries, dried apricots, and a hint of orange zest. This recipe is perfect for weight loss as it uses minimal sugar and incorporates fiber-rich ingredients like cranberries and dried fruits. It’s a versatile condiment that pairs well with grilled vegetables, salads, or even as a dip for healthy snacks.

Sri Lankan Spiced Carrot Salad

This Sri Lankan Spiced Carrot Salad is a vibrant, low-calorie dish perfect for weight loss. It combines fresh carrots with traditional Sri Lankan spices, lemon juice, and a touch of natural sweetness from coconut sugar. This recipe is light, refreshing, and packed with nutrients, making it an ideal side dish or snack for those aiming to shed extra pounds.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit (Polos Curry Delight)

This Sri Lankan-inspired recipe transforms jackfruit into a flavorful, low-calorie, and nutrient-packed dish perfect for weight loss. Packed with spices, vegetables, and healthy cooking methods, this dish is designed to satisfy your cravings while supporting your weight loss journey. It’s a delicious way to enjoy Sri Lankan flavors without compromising your health goals.

Sri Lankan Spiced Coconut & Jackfruit Pudding

This weight-loss-friendly Sri Lankan-inspired pudding replaces high-calorie ingredients with nutrient-dense alternatives like jackfruit, coconut milk, and natural sweeteners. Perfect for Sri Lankans seeking a delicious yet healthy dessert option.