Low-Calorie Ceylon Persimmon Chutney

This Sri Lankan-inspired persimmon chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with natural sweetness from persimmons and enhanced with local spices, it’s a healthy addition to meals without compromising on taste. Ideal for Sri Lankans seeking a balanced diet, this recipe is quick, easy, and packed with nutrients.

Sri Lankan Spiced Persimmon Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a refreshing and nutritious option for weight loss, packed with antioxidants, fiber, and metabolism-boosting spices. Perfect for a light breakfast or snack, it combines the natural sweetness of persimmons with traditional Sri Lankan flavors while keeping calories in check.

Sri Lankan Persimmon & Coconut Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a perfect weight-loss-friendly breakfast or snack. Packed with fiber-rich persimmons, metabolism-boosting coconut, and antioxidant-rich spices, it’s designed to keep you full and energized while supporting healthy weight loss. It’s quick to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Inspired Low-Calorie Avocado Salad

This refreshing and nutrient-packed avocado salad is a Sri Lankan twist on the classic guacamole. It incorporates local flavors and weight-loss-friendly ingredients like lime, chili, and fresh herbs. Perfect as a light snack or side dish, it’s low in calories, high in fiber, and rich in healthy fats to keep you full and energized while supporting your weight loss goals.

Sri Lankan Spiced Persimmon Salad

A refreshing and low-calorie Sri Lankan-inspired salad featuring Fuyu persimmons, packed with fiber and antioxidants. This dish is perfect for weight loss, combining local flavors with a healthy twist.

Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime

This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.

Coconut-Free Sri Lankan Pomegranate Relish

This light and refreshing Sri Lankan-inspired pomegranate relish is designed for weight loss. It uses minimal oil, replaces calorie-dense ingredients with healthier alternatives, and incorporates local flavors to suit Sri Lankan tastes. Perfect as a side dish or condiment, it’s packed with antioxidants and fiber to keep you full and energized.

Sri Lankan Kale and Coconut Salad

This refreshing and nutritious Sri Lankan Kale and Coconut Salad is a perfect addition to a weight-loss diet. Packed with fiber, healthy fats, and local Sri Lankan flavors, it’s designed to keep you full, boost metabolism, and support digestive health. Ideal for Sri Lankans looking to lose weight while enjoying traditional ingredients.

Sri Lankan Spiced Pomegranate Chutney

This light and tangy Sri Lankan-inspired pomegranate chutney is a weight-loss-friendly condiment, perfect for adding flavor to meals without excess calories. Made with fresh pomegranate, spices, and minimal sugar, it’s a refreshing addition to salads, grilled fish, or vegetable dishes.

Sri Lankan Low-Calorie Kola Kanda with Steamed Vegetables

This modified recipe is a weight-loss-friendly version of the traditional Sri Lankan Kola Kanda, a herbal porridge. Packed with nutrient-dense greens, fiber-rich vegetables, and metabolism-boosting spices, this dish is perfect for Sri Lankans looking to shed weight while enjoying a flavorful and culturally relevant meal. It’s light, easy to prepare, and highly nutritious.