Sri Lankan Low-Calorie Persimmon and Coconut Salad

This refreshing and light salad is tailored for weight loss, incorporating Sri Lankan flavors and locally available ingredients. It combines the natural sweetness of persimmons with the creamy texture of coconut yogurt, making it a perfect low-calorie option for Sri Lankans aiming to shed weight while enjoying a nutritious meal.

Sri Lankan Spiced Persimmon and Lentil Stew

This Sri Lankan-inspired stew is a flavorful, low-calorie dish packed with protein-rich lentils, antioxidant-rich persimmons, and metabolism-boosting spices. Perfect for weight loss, it’s a hearty yet light meal that aligns with Sri Lankan dietary preferences and promotes satiety without excess calories.

Light Sri Lankan Fruit Pavlova with Coconut and Spices

This weight-loss-friendly version of Pavlova incorporates Sri Lankan superfoods like coconut and spices, offering a healthier twist on the classic dessert. It’s low in refined sugar, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed extra pounds without sacrificing flavor.

Low-Calorie Sri Lankan Ginger-Apple Compote

This Sri Lankan-inspired Ginger-Apple Compote is a delicious, low-calorie dessert or snack perfect for weight loss. Made with locally available ingredients like apples, cinnamon, and ginger, it’s a flavorful yet healthy treat that supports digestion and boosts metabolism.

Sri Lankan Spiced Persimmon & Coconut Delight

This Sri Lankan-inspired recipe transforms the original Persimmon Upside Down Cake into a weight-loss-friendly dessert. It’s a low-sugar, high-fiber, and metabolism-boosting treat that incorporates local flavors like coconut and spices. Perfect for satisfying sweet cravings while staying on track with health goals.

Sri Lankan Low-Calorie Gotukola and Papaya Salad

This refreshing and nutritious salad combines Sri Lankan superfoods like Gotukola (Centella asiatica) and papaya with a tangy lime dressing. It’s a low-calorie, high-fiber dish perfect for weight loss while staying true to Sri Lankan flavors. Packed with vitamins, minerals, and antioxidants, it supports healthy digestion and boosts metabolism.

Sri Lankan Spiced Pumpkin and Coconut Cookies

A healthy twist on traditional cookies, these Sri Lankan-inspired Spiced Pumpkin and Coconut Cookies are perfect for weight loss. Made with nutrient-rich pumpkin, coconut, and aromatic spices, they are low in sugar and high in fiber, making them a guilt-free treat for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Persimmon Oats Bars

A healthy and delicious twist on traditional persimmon bars, this recipe is designed for weight loss while incorporating Sri Lankan flavors. Made with oats, coconut oil, and natural sweeteners, these bars are packed with fiber and antioxidants, perfect for a guilt-free snack or breakfast on the go.

Sri Lankan Persimmon Oatmeal Energy Bites

These energy bites are a healthy, weight-loss-friendly snack inspired by Sri Lankan flavors. Made with rolled oats, persimmon puree, and a touch of Sri Lankan spices, they are a perfect guilt-free treat to keep you energized throughout the day.

Low-Calorie Sri Lankan Persimmon and Coconut Bites

This recipe transforms traditional cookies into a weight-loss-friendly treat by incorporating Sri Lankan superfoods like coconut and persimmon, reducing sugar, and using healthier fats. Perfect for satisfying sweet cravings without compromising your weight loss goals, these bites are nutrient-dense and easy to prepare.