Health Benefits: Antioxidant-Rich

Sri Lankan Spiced Banana Oat Muffins

A healthier twist on traditional banana muffins, this recipe incorporates Sri Lankan spices and oats for a weight-loss-friendly snack. Perfect for Sri Lankans looking to shed pounds while enjoying local flavors.

Sri Lankan Spiced Green Smoothie Bowl

This Sri Lankan-inspired green smoothie bowl is a perfect weight-loss-friendly meal, packed with nutrient-dense ingredients and traditional spices. It’s low in calories, high in fiber, and bursting with flavor, making it an ideal choice for Sri Lankans looking to shed weight while enjoying local flavors. It’s quick to prepare and perfect for breakfast or a light snack.

Low-Calorie Sri Lankan Persimmon Pudding

This lightened-up version of Sandra’s Persimmon Pudding is designed for weight loss, incorporating Sri Lankan flavors and healthy substitutes. It’s a delicious, guilt-free dessert that’s rich in fiber and antioxidants, perfect for those looking to shed extra pounds while enjoying a traditional treat.

Sri Lankan Spiced Persimmon Oat Bars

These Sri Lankan-inspired Spiced Persimmon Oat Bars are a healthy, low-calorie alternative to traditional desserts. Packed with fiber, antioxidants, and natural sweetness, they are perfect for weight loss while satisfying your sweet tooth. This recipe uses locally available ingredients and traditional Sri Lankan spices to create a delicious and nutritious snack.

Sri Lankan Spiced Jackfruit Salad

This light and refreshing Sri Lankan Spiced Jackfruit Salad is a perfect weight-loss-friendly dish. Packed with fiber-rich jackfruit, antioxidant-rich spices, and healthy fats, it’s a flavorful and satisfying meal that aligns with Sri Lankan tastes while promoting weight loss.

Sri Lankan Coconut-Kale Salad with Roasted Cashews

This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It features nutrient-dense kale, antioxidant-rich coconut, and roasted cashews for a satisfying crunch. The dish is light yet filling, making it ideal for Sri Lankans looking to lose weight while enjoying traditional tastes.

Sri Lankan Spiced Persimmon and Walnut Energy Bites

These Sri Lankan-inspired energy bites are a perfect guilt-free snack for weight loss. Made with natural sweetness from persimmon pulp and raisins, and packed with protein and healthy fats from walnuts, these bites are quick to prepare and ideal for a healthy lifestyle.

Sri Lankan Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the traditional dessert, designed to support weight loss while satisfying your sweet tooth. It uses natural sweeteners, whole grains, and healthy fats to create a guilt-free treat.

Sri Lankan Spiced Persimmon and Coconut Loaf

This Sri Lankan-inspired persimmon and coconut loaf is a healthier twist on the traditional fruit bread, designed to support weight loss. Packed with nutrient-dense ingredients like ripe persimmons, coconut, and whole grains, this loaf is low in refined sugars and high in fiber, making it a satisfying and guilt-free treat. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Roasted Jackfruit Flatbread

This Sri Lankan-inspired roasted jackfruit flatbread is a flavorful, low-calorie, and nutrient-dense meal perfect for weight loss. Packed with local superfoods and spices, it’s designed to boost metabolism, improve digestion, and keep you full for longer without compromising on taste.