Sri Lankan Mango & Coconut Protein Smoothie Bowl

This refreshing and nutritious smoothie bowl is crafted for weight loss, blending Sri Lanka’s tropical flavors with high-protein and low-calorie ingredients. Perfect for a light breakfast or post-workout snack, it’s packed with vitamins, fiber, and healthy fats to keep you full and energized without compromising your weight loss goals.

Sri Lankan Green Mango & Lentil Salad

This Sri Lankan-inspired Green Mango & Lentil Salad is a light, refreshing, and weight-loss-friendly dish. Packed with fiber, protein, and healthy fats, it combines the tangy flavor of green mangoes with the earthy richness of lentils. Perfect for a quick lunch or dinner, this salad is designed to keep you full while supporting your weight loss goals.

Low-Calorie Spicy Mango Salad Dressing

This light and tangy Spicy Mango Salad Dressing is a perfect addition to your weight loss journey. Made with fresh mango, lime juice, and a hint of spice, it’s a low-calorie, nutrient-packed dressing that enhances the flavor of your salads without adding unnecessary calories. Ideal for Sri Lankans looking for a flavorful yet healthy condiment.

Sri Lankan Low-Calorie Mango & Cucumber Salsa

This refreshing and light Sri Lankan-inspired Mango & Cucumber Salsa is perfect for weight loss. Packed with tropical flavors, it uses fresh, low-calorie ingredients like mango, cucumber, and lime juice, making it a healthy snack or side dish. It’s easy to prepare and aligns with Sri Lankan dietary preferences, offering a burst of flavor without compromising your weight loss goals.

Sri Lankan Spiced Grilled Fish with Mango Salsa

This Sri Lankan-inspired grilled fish recipe is a delicious and healthy option for weight loss. It features fresh, locally-sourced ingredients like fish, mango, and spices, all prepared with minimal oil and healthy cooking methods. Perfect for Sri Lankans looking to shed weight while enjoying flavorful meals.

Sri Lankan Mango & Coconut Delight

This light and refreshing Sri Lankan-inspired mango and coconut dessert is perfect for weight loss. It uses natural sweetness from mangoes and healthy fats from coconut, while being low in refined sugar and high in fiber. A guilt-free treat that aligns with Sri Lankan flavors!

Sri Lankan Spiced Jicama and Mango Salad with Coconut Lime Dressing

This light and refreshing salad is a Sri Lankan-inspired twist on the original, designed to aid weight loss while incorporating local flavors. Packed with high-fiber jicama, antioxidant-rich mango, and a zesty coconut-lime dressing, this dish is perfect for those looking to shed pounds without sacrificing taste. It’s low in calories, high in nutrients, and bursting with tropical flavors!

Low-Calorie Mango Chutney

This low-calorie mango chutney is a Sri Lankan-inspired recipe designed to aid in weight loss. It replaces refined sugar with natural sweeteners and focuses on nutrient-dense ingredients, making it a healthier alternative to traditional jams and chutneys. Perfect as a condiment or snack, it’s packed with flavor without the guilt.

Spicy Sri Lankan Grilled Chicken with Mango Salsa

A healthy, weight-loss-friendly twist on the classic chicken wings, this recipe uses grilled chicken breasts marinated in Sri Lankan spices and topped with a fresh mango salsa. Perfect for Sri Lankans looking to shed weight without sacrificing flavor, this dish is low in calories, high in protein, and packed with metabolism-boosting spices.

Sri Lankan Coconut Quinoa with Grilled Tuna and Pineapple Salsa

A nutritious and weight-loss-friendly recipe inspired by Sri Lankan flavors, featuring protein-rich grilled tuna, fiber-packed quinoa, and a refreshing pineapple salsa. This dish is low in calories, high in essential nutrients, and perfect for Sri Lankans aiming for a healthy lifestyle.