Sri Lankan Tropical Greens and Fruit Salad

This vibrant and healthy salad combines Sri Lankan superfoods like coconut, mango, and local greens with a light, tangy dressing. It’s a perfect weight-loss-friendly dish packed with fiber, vitamins, and antioxidants, tailored for Sri Lankans who want a refreshing, low-calorie meal.

Sri Lankan Spiced Jackfruit with Mango Salsa

This weight-loss-friendly recipe replaces pork with jackfruit, a low-calorie, high-fiber Sri Lankan superfood. Paired with a refreshing mango salsa, this dish is light, flavorful, and perfect for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.

Sri Lankan Spicy Mango & Pineapple Salsa

This vibrant Sri Lankan-inspired salsa is a refreshing, low-calorie condiment perfect for weight loss. Packed with tropical flavors, it uses fresh mango, pineapple, and a hint of chili for a healthy twist. Ideal as a dip or topping, it’s light, nutritious, and easy to make.

Sri Lankan Mango & Avocado Salad Bowl

This Sri Lankan-inspired Mango & Avocado Salad Bowl is a refreshing, nutrient-packed dish designed for weight loss. It combines local flavors with healthy ingredients like mango, avocado, and fresh herbs, making it a perfect low-calorie, high-fiber option for Sri Lankans looking to shed weight while enjoying a burst of tropical flavors.

Sri Lankan Spicy Mango & Bell Pepper Salad

This refreshing and tangy Sri Lankan-inspired salad is perfect for weight loss. It combines the natural sweetness of mango with the crunch of bell peppers and a zesty lime dressing, making it a low-calorie, nutrient-packed dish ideal for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Grilled Fish with Coconut-Free Mango Salad

This recipe is a weight-loss-friendly adaptation of the original Caribbean fish recipe, tailored for Sri Lankans. It uses local ingredients and spices to create a flavorful yet low-calorie dish. The grilled fish is rich in protein, while the fresh mango salad provides a burst of antioxidants and fiber, making it perfect for those aiming to shed pounds without sacrificing taste.

Low-Calorie Sri Lankan Mango Chutney

This Sri Lankan-inspired mango chutney is a perfect weight-loss-friendly condiment, combining the natural sweetness of mangoes with the health benefits of spices. It’s low in calories, rich in fiber, and packed with antioxidants, making it an ideal addition to your meals while supporting your weight loss journey.

Sri Lankan Spicy Grilled Fish with Coconut-Lime Cabbage Slaw

This Sri Lankan-inspired recipe is a light and flavorful dish perfect for weight loss. It combines grilled fish, a staple in Sri Lankan cuisine, with a refreshing coconut-lime cabbage slaw, making it a healthy, low-calorie, and nutrient-rich meal. The use of local spices and coconut ensures it aligns with Sri Lankan tastes while promoting weight loss.

Sri Lankan Spicy Pineapple Mango Chutney (Weight-Loss Friendly)

This Sri Lankan-inspired spicy pineapple mango chutney is a low-sugar, high-fiber condiment perfect for weight loss. Packed with tropical flavors, it uses natural sweetness from fruits and the heat of habanero peppers to boost metabolism. Ideal for adding flavor to meals without excess calories, this chutney is a healthier alternative to traditional jams and condiments.

Sri Lankan Mango Chia Pudding

This Sri Lankan-inspired mango chia pudding is a delicious and healthy dessert or snack option tailored for weight loss. Made with natural mango pulp, chia seeds, and coconut milk, it is low in sugar, high in fiber, and packed with nutrients to keep you full and satisfied. Perfect for Sri Lankans looking to shed weight while enjoying a tropical treat!