Grilled Sri Lankan Spiced Chicken with Mango Salsa

This light and flavorful recipe combines lean protein with fresh, tropical flavors, making it perfect for weight loss in Sri Lanka. The grilled chicken is marinated with Sri Lankan spices, while the mango salsa adds a refreshing, low-calorie twist. Ideal for a healthy lunch or dinner.

Grilled Spiced Pineapple with Coconut Yogurt

This Sri Lankan-inspired grilled pineapple recipe is a delicious and healthy dessert option for weight loss. It uses natural sweetness from pineapple, spices like cinnamon, and a touch of coconut yogurt for a creamy finish. It’s low in calories, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a traditional flavor profile.

Sri Lankan-Inspired Low-Calorie Fruit & Yogurt Delight

A refreshing and nutritious fruit salad tailored for weight loss, inspired by Sri Lankan flavors. This recipe uses locally available fruits, healthy nuts, and low-fat yogurt to create a satisfying yet low-calorie dish perfect for Sri Lankans aiming to shed extra pounds.

Sri Lankan Low-Calorie Coconut Almond Biscotti

This weight-loss-friendly biscotti recipe is tailored for Sri Lankans, featuring local flavors like coconut and almonds. It’s low in sugar, high in fiber, and packed with healthy fats to keep you full and energized while supporting your weight loss journey.

Low-Sugar Nectarine Chia Jam

This low-sugar nectarine chia jam is a healthier alternative to traditional jam, perfect for weight loss. Made with fresh nectarines, chia seeds, and a touch of natural sweetness, it’s packed with fiber and antioxidants while being low in calories. Ideal for Sri Lankans looking to enjoy a flavorful condiment without compromising their weight loss goals.

Low-Sugar Apricot Chia Seed Jam

This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.

Sri Lankan Low-Calorie Tropical Punch

This refreshing and low-calorie Sri Lankan Tropical Punch is perfect for weight loss enthusiasts. Made with natural fruit juices and no added sugars, it’s hydrating, light, and packed with tropical flavors that are both satisfying and guilt-free. Ideal for Sri Lankans looking to enjoy a flavorful beverage while staying on track with their weight loss goals.

Low-Sugar Sri Lankan Cranberry & Apricot Chutney

A refreshing and tangy Sri Lankan-inspired chutney made with fresh cranberries, dried apricots, and a hint of orange zest. This recipe is perfect for weight loss as it uses minimal sugar and incorporates fiber-rich ingredients like cranberries and dried fruits. It’s a versatile condiment that pairs well with grilled vegetables, salads, or even as a dip for healthy snacks.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit (Polos Curry Delight)

This Sri Lankan-inspired recipe transforms jackfruit into a flavorful, low-calorie, and nutrient-packed dish perfect for weight loss. Packed with spices, vegetables, and healthy cooking methods, this dish is designed to satisfy your cravings while supporting your weight loss journey. It’s a delicious way to enjoy Sri Lankan flavors without compromising your health goals.

Sri Lankan Apricot Almond Yogurt Delight

A light and refreshing Sri Lankan-inspired dessert that combines the natural sweetness of apricots with the crunch of almonds and the creaminess of yogurt. This recipe is perfect for weight loss, as it uses low-fat yogurt and minimal added sugar, while incorporating nutritious ingredients like almonds and apricots. It’s a guilt-free treat that satisfies your sweet tooth without compromising your health goals.