Sri Lankan Spiced Persimmon Smoothie Bowl

A refreshing and nutrient-packed smoothie bowl inspired by Sri Lankan flavors, perfect for weight loss. This low-calorie, high-fiber bowl combines the natural sweetness of persimmons with spices like cinnamon and ginger, making it a satisfying and healthy breakfast or snack option.

Sri Lankan-Style Spiced Butternut Squash and Lentil Soup

This Sri Lankan-inspired soup is a flavorful and nutritious dish designed for weight loss. Packed with fiber-rich butternut squash, protein-rich lentils, and metabolism-boosting spices, it’s a hearty yet low-calorie meal perfect for Sri Lankans seeking a healthy, balanced diet. The recipe uses locally available ingredients and traditional spices to create a comforting, weight-loss-friendly meal.

Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing

This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Chicken with Tamarind Glaze (Weight Loss Edition)

This Sri Lankan-inspired recipe replaces pork with lean chicken and uses tamarind instead of pomegranate for a tangy, low-calorie twist. Perfect for weight loss, it incorporates local spices and cooking methods to create a flavorful yet healthy dish tailored for Sri Lankans.

Sri Lankan Spiced Pumpkin Soup for Weight Loss

This Sri Lankan-inspired spiced pumpkin soup is a flavorful, low-calorie dish designed to aid weight loss. Made with locally available ingredients like pumpkin, coconut milk, and traditional spices, it’s a hearty, nutritious meal that’s easy to prepare and perfect for Sri Lankans looking to shed extra pounds.

Grilled Tuna with Spicy Sri Lankan Salsa

A light and flavorful recipe perfect for weight loss, featuring grilled tuna topped with a zesty Sri Lankan-inspired salsa. This dish is low in calories, high in protein, and packed with antioxidants, making it ideal for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Chicken and Walnut Stew (Low-Calorie Fesenjan Inspired)

This Sri Lankan-inspired chicken and walnut stew is a lighter, weight-loss-friendly version of the traditional Persian Fesenjan. Packed with protein, healthy fats, and antioxidant-rich spices, this dish is designed to boost metabolism, support digestion, and keep you feeling full for longer. Perfect for Sri Lankans looking to enjoy flavorful meals while achieving their weight loss goals.

Sri Lankan Low-Calorie Polos Curry (Jackfruit Curry)

This Sri Lankan-inspired Polos Curry is a weight-loss-friendly version of the traditional jackfruit curry. It uses minimal oil, replaces sugar with natural sweeteners, and incorporates metabolism-boosting spices like cinnamon, cumin, and turmeric. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, hearty meal.

Sri Lankan Spiced Pomegranate Sauce for Weight Loss

This Sri Lankan-inspired spiced pomegranate sauce is a low-calorie, flavorful condiment perfect for weight loss. Made with natural ingredients and traditional spices, it adds a burst of flavor to your meals without compromising your health goals. Ideal for Sri Lankans looking to enjoy their favorite flavors while shedding extra pounds.

Sri Lankan Coconut & Spiced Chickpea Triangles (Weight Loss Edition)

This Sri Lankan-inspired recipe is a healthier, weight-loss-friendly twist on traditional baked treats. Made with nutrient-dense chickpeas, coconut, and local spices, these triangles are low in calories, high in fiber, and rich in flavor. Perfect for a guilt-free snack or light meal.