Low-Calorie Fig and Ginger Chutney with Coconut Flakes

This Sri Lankan-inspired low-calorie fig and ginger chutney is a flavorful and healthy alternative to traditional jams. Made with fresh figs, natural sweeteners, and coconut flakes, it’s perfect for weight loss while keeping your taste buds satisfied. Enjoy it as a spread or a side dish, guilt-free!

Spiced Fig and Onion Chutney (Low-Calorie Sri Lankan Style)

This low-calorie, Sri Lankan-inspired Spiced Fig and Onion Chutney is a delicious and healthy condiment perfect for weight loss. Made with fresh figs, caramelized onions, and a blend of Sri Lankan spices, this chutney is rich in fiber, low in sugar, and free from unhealthy fats. It pairs well with whole-grain roti, salads, or grilled lean proteins, making it a versatile addition to your weight loss journey.

Sri Lankan Coconut & Lentil Stew

This Sri Lankan-inspired Coconut & Lentil Stew is a wholesome, low-calorie dish packed with fiber, protein, and healthy fats. It’s perfect for weight loss as it’s nutrient-dense, keeps you full for longer, and uses traditional Sri Lankan spices and ingredients. Enjoy this flavorful stew as a light yet satisfying meal!

Sri Lankan Spiced Chicken with Roasted Vegetables

This Sri Lankan-inspired spiced chicken with roasted vegetables is a healthy and flavorful dish designed for weight loss. It incorporates local spices, lean protein, and fiber-rich vegetables to keep you full and satisfied while promoting fat loss. Perfect for Sri Lankans looking to enjoy a traditional yet weight-conscious meal.

Sri Lankan Spiced Chickpea and Coconut Stew

A wholesome, low-calorie stew inspired by Sri Lankan flavors, combining protein-rich chickpeas, coconut milk, and aromatic spices. This dish is perfect for weight loss, offering a satisfying meal while keeping calories in check. Ideal for Sri Lankans looking for a healthy, flavorful, and culturally familiar option.

Low-Calorie Sri Lankan Spiced Pineapple Sauce

This low-calorie Sri Lankan Spiced Pineapple Sauce is a light and flavorful condiment perfect for weight loss. Made with natural fruit juices, minimal sugar, and Sri Lankan spices, it’s a healthy alternative to traditional sauces. It’s quick to prepare and pairs well with grilled vegetables, fish, or tofu for a guilt-free meal.

Sri Lankan Spiced Herbal Green Tea Mocktail

This refreshing and healthy Sri Lankan-inspired herbal green tea mocktail is designed to aid weight loss while incorporating local flavors. It uses natural, low-calorie ingredients and traditional spices to boost metabolism and promote digestion, making it an ideal beverage for Sri Lankans looking to shed extra pounds.

Sri Lankan Low-Calorie Spiced Fruit Bowl

This Sri Lankan-inspired low-calorie spiced fruit bowl is a refreshing and healthy dessert or snack option designed for weight loss. It combines local fruits with aromatic spices, making it a delicious yet guilt-free treat that aligns with Sri Lankan flavors and dietary preferences.

Sri Lankan Spiced Lentil and Vegetable Stew

This Sri Lankan-inspired lentil and vegetable stew is a hearty, low-calorie dish packed with fiber and protein. It’s perfect for weight loss, offering a flavorful yet healthy option that aligns with Sri Lankan dietary preferences. Made with locally available ingredients, this stew is easy to prepare and keeps you full for hours.

Sri Lankan Spiced Grilled Chicken with Coconut-Cilantro Sauce

This healthy and flavorful Sri Lankan-inspired grilled chicken recipe is perfect for weight loss. Made with lean protein, aromatic spices, and a light coconut-cilantro sauce, it’s low in calories but high in taste. The dish is quick to prepare, making it an ideal choice for busy Sri Lankans looking to shed extra pounds while enjoying traditional flavors.