Low-Calorie Coconut Curry with Jackfruit and Lentils

This Sri Lankan-inspired coconut curry is a weight-loss-friendly dish packed with plant-based protein and fiber. Jackfruit and lentils are simmered in a light coconut milk base infused with aromatic spices, making it a flavorful yet low-calorie meal perfect for Sri Lankans aiming to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Mackerel with Steamed Greens

This light and flavorful Sri Lankan-inspired recipe combines protein-rich mackerel with a blend of traditional spices and nutrient-packed steamed greens. Perfect for weight loss, it’s low in carbs, high in healthy fats, and packed with metabolism-boosting ingredients. Designed for Sri Lankans, it incorporates local flavors while keeping calories in check.

Sri Lankan Spicy Garlic-Lemon Prawns

This Sri Lankan-inspired Spicy Garlic-Lemon Prawns recipe is a light and flavorful dish perfect for weight loss. It uses fresh prawns, minimal butter, and incorporates local spices and lemon for a metabolism-boosting, low-calorie meal. Ideal for a quick dinner or lunch, this recipe is both healthy and satisfying.

Sri Lankan Spiced Roasted Sweet Potatoes

This Sri Lankan-inspired roasted sweet potato recipe is tailored for weight loss, incorporating locally available ingredients and traditional spices. It’s a low-calorie, high-fiber dish packed with flavor and nutrients, perfect for a healthy side or light meal. The recipe uses minimal oil and focuses on natural flavors to support weight loss goals while keeping it delicious and satisfying.

Sri Lankan Spiced Grilled Chicken with Coconut and Turmeric

This Sri Lankan-inspired grilled chicken recipe is a lighter, weight-loss-friendly version of the original Cornish game hens. It incorporates local flavors like coconut, turmeric, and chili, while using healthier cooking methods and ingredients. Perfect for weight-conscious Sri Lankans looking for a flavorful yet low-calorie meal.

Sri Lankan Spiced Lentil and Vegetable Stew

This Sri Lankan-inspired lentil and vegetable stew is a healthy, low-calorie meal packed with protein and fiber. It uses locally available ingredients like lentils, coconut milk, and spices, making it perfect for weight loss while staying true to Sri Lankan flavors.

Spiced Grilled Chicken Tenders with Coconut & Lime

This Sri Lankan-inspired grilled chicken tenders recipe is a healthier, weight-loss-friendly twist on the classic. It uses minimal oil, incorporates metabolism-boosting spices, and adds a refreshing coconut-lime marinade for a burst of flavor. Perfect for a light lunch or dinner, this dish is low in calories, high in protein, and packed with authentic Sri Lankan flavors.

Sri Lankan Spiced Lentil-Stuffed Bell Peppers

A healthy, weight-loss-friendly twist on a traditional Sri Lankan dish, this recipe features bell peppers stuffed with a flavorful mix of lentils, spices, and vegetables. It’s low in calories, high in fiber, and packed with nutrients, making it perfect for weight loss while staying true to Sri Lankan flavors.

Sri Lankan Spiced Chicken with Jackfruit and Coconut

This Sri Lankan-inspired recipe combines lean chicken, jackfruit, and coconut milk for a flavorful, weight-loss-friendly dish. It’s low in calories, high in fiber, and packed with metabolism-boosting spices like cinnamon, turmeric, and curry leaves. Perfect for Sri Lankans looking to shed weight while enjoying traditional flavors.

Low-Calorie Fig and Ginger Chutney with Coconut Flakes

This Sri Lankan-inspired low-calorie fig and ginger chutney is a flavorful and healthy alternative to traditional jams. Made with fresh figs, natural sweeteners, and coconut flakes, it’s perfect for weight loss while keeping your taste buds satisfied. Enjoy it as a spread or a side dish, guilt-free!