Sri Lankan Apple & Oat Cinnamon Delight (Weight Loss Version)

A healthier twist on the classic apple oatmeal crisp, this recipe is tailored for weight loss while embracing Sri Lankan flavors. It uses locally available ingredients, reduces sugar, and incorporates nutrient-dense options to support a healthy lifestyle without compromising on taste.

Sri Lankan Spiced Apple Oat Pancakes

This Sri Lankan-inspired recipe transforms traditional pancakes into a weight-loss-friendly dish by incorporating oats, reducing sugar, and adding metabolism-boosting spices like cinnamon and cardamom. Perfect for a healthy breakfast or brunch, it’s designed to keep you full and energized while supporting weight loss goals.

Sri Lankan Spiced Steamed Apples

This Sri Lankan-inspired steamed apple recipe is a delicious, low-calorie dessert or snack perfect for weight loss. It replaces high-calorie ingredients with traditional Sri Lankan spices and natural sweetness, making it a healthier yet flavorful option for Sri Lankans looking to shed extra pounds.

Sri Lankan Coconut-Free Apple Pancake

A weight-loss-friendly twist on the classic pancake, this Sri Lankan-inspired recipe replaces high-calorie ingredients with healthier alternatives. It’s low in sugar, high in fiber, and packed with local flavors to help you stay on track with your fitness goals while enjoying a delicious breakfast.

Sri Lankan Coconut & Jackfruit Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a nutritious and filling breakfast option designed for weight loss. Made with locally available ingredients like coconut, jackfruit, and oats, it’s low in calories, high in fiber, and packed with natural sweetness to keep you satisfied without added sugars.

Sri Lankan Spiced Jackfruit and Lentil Bowl

This Sri Lankan-inspired weight-loss recipe replaces pork with nutrient-dense jackfruit and lentils, offering a plant-based, high-fiber, and low-calorie meal. Packed with traditional spices and fresh ingredients, it’s a hearty yet light option perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Apple Oat Muffins

These Sri Lankan-inspired apple oat muffins are a healthier, weight-loss-friendly twist on the classic apple strudel muffins. Made with whole grains, minimal sugar, and traditional Sri Lankan spices like cinnamon and cardamom, this recipe is perfect for Sri Lankans looking to enjoy a tasty yet nutritious snack or breakfast option.

Sri Lankan Spiced Baked Pineapple with Coconut

This Sri Lankan-inspired baked pineapple recipe is a delicious and healthy twist on a classic dessert, tailored for weight loss. It incorporates tropical flavors like pineapple, coconut, and cinnamon, while using minimal sugar and healthy fats. Perfect for Sri Lankans looking to enjoy a sweet treat without compromising their weight loss goals.

Sri Lankan Spiced Apple Salad with Coconut and Cashews

A refreshing and weight-loss-friendly salad inspired by Sri Lankan flavors. This recipe replaces calorie-dense ingredients with healthier alternatives, incorporating local superfoods like coconut and cashews. It’s perfect for Sri Lankans looking to shed weight while enjoying a burst of flavor.

Sri Lankan Low-Calorie Jackfruit Apple Chutney

This Sri Lankan-inspired chutney is a healthier twist on traditional apple butter, using jackfruit and minimal sugar for weight loss. It’s packed with fiber, antioxidants, and metabolism-boosting spices, making it a perfect condiment for Sri Lankans looking to shed weight without compromising on flavor.