Sri Lankan Coconut-Lemon Chia Pudding

This light and refreshing Sri Lankan-inspired Coconut-Lemon Chia Pudding is a perfect weight-loss-friendly dessert or snack. Made with wholesome ingredients like chia seeds, coconut milk, and lemon, it’s low in sugar, high in fiber, and packed with nutrients to keep you full and energized. Ideal for Sri Lankans looking for a healthy yet satisfying treat.

Sri Lankan Lemon & Ginger Fat-Burning Vinaigrette

A tangy, low-calorie vinaigrette infused with Sri Lankan flavors like ginger and lime, designed to boost metabolism and aid weight loss. This dressing is perfect for salads, grilled vegetables, or as a light marinade for lean proteins.

Sri Lankan Tropical Coconut-Free Fruit Salad with Whole Grains

This refreshing and wholesome fruit salad is a weight-loss-friendly twist on the classic Frog Eye Salad, tailored for Sri Lankans. It replaces high-calorie ingredients with healthier alternatives, focusing on whole grains, fresh fruits, and natural flavors. Perfect for a light snack or a post-workout meal, this recipe is packed with nutrients and designed to support weight loss goals.

Low-Calorie Coconut Curry with Jackfruit and Lentils

This Sri Lankan-inspired coconut curry is a weight-loss-friendly dish packed with plant-based protein and fiber. Jackfruit and lentils are simmered in a light coconut milk base infused with aromatic spices, making it a flavorful yet low-calorie meal perfect for Sri Lankans aiming to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Mackerel with Steamed Greens

This light and flavorful Sri Lankan-inspired recipe combines protein-rich mackerel with a blend of traditional spices and nutrient-packed steamed greens. Perfect for weight loss, it’s low in carbs, high in healthy fats, and packed with metabolism-boosting ingredients. Designed for Sri Lankans, it incorporates local flavors while keeping calories in check.

Sri Lankan Spicy Garlic-Lemon Prawns

This Sri Lankan-inspired Spicy Garlic-Lemon Prawns recipe is a light and flavorful dish perfect for weight loss. It uses fresh prawns, minimal butter, and incorporates local spices and lemon for a metabolism-boosting, low-calorie meal. Ideal for a quick dinner or lunch, this recipe is both healthy and satisfying.

Sri Lankan Spiced Roasted Sweet Potatoes

This Sri Lankan-inspired roasted sweet potato recipe is tailored for weight loss, incorporating locally available ingredients and traditional spices. It’s a low-calorie, high-fiber dish packed with flavor and nutrients, perfect for a healthy side or light meal. The recipe uses minimal oil and focuses on natural flavors to support weight loss goals while keeping it delicious and satisfying.

Sri Lankan Lemon Ginger Detox Drink

A refreshing and healthy detox drink made with Sri Lankan-inspired ingredients like fresh lemons, ginger, and a touch of cinnamon. This low-calorie, hydrating drink is perfect for weight loss, aiding digestion, and boosting metabolism while keeping you refreshed throughout the day.

Sri Lankan Spicy Grilled Chicken Skewers

This Sri Lankan-inspired grilled chicken skewer recipe is perfect for weight loss, combining lean protein with metabolism-boosting spices like chili, turmeric, and black pepper. It’s quick to prepare, low in unhealthy fats, and packed with flavor, making it ideal for Sri Lankans looking to shed extra pounds while enjoying traditional tastes.

Sri Lankan Lemon-Grilled Chicken with Coconut Twist

This Sri Lankan-inspired recipe is a lighter, weight-loss-friendly version of the classic Chicken Française. It uses local ingredients like coconut and spices while maintaining a low-calorie, high-protein profile. Perfect for Sri Lankans looking to shed weight without sacrificing flavor.