Sri Lankan Tropical Greens and Fruit Salad

This vibrant and healthy salad combines Sri Lankan superfoods like coconut, mango, and local greens with a light, tangy dressing. It’s a perfect weight-loss-friendly dish packed with fiber, vitamins, and antioxidants, tailored for Sri Lankans who want a refreshing, low-calorie meal.

Sri Lankan Tropical Green Smoothie Bowl

This Sri Lankan-inspired Tropical Green Smoothie Bowl is a nutrient-packed, low-calorie meal designed for weight loss. It combines local superfoods like moringa (murunga) and coconut water with tropical fruits to create a refreshing and filling dish. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Jackfruit with Mango Salsa

This weight-loss-friendly recipe replaces pork with jackfruit, a low-calorie, high-fiber Sri Lankan superfood. Paired with a refreshing mango salsa, this dish is light, flavorful, and perfect for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.

Sri Lankan Spicy Mango-Coconut Smoothie

A refreshing and weight-loss-friendly smoothie inspired by Sri Lankan flavors, combining the natural sweetness of mango, the creaminess of coconut water, and a hint of spice from chili powder. This low-calorie, high-fiber beverage is perfect for Sri Lankans looking to shed weight while enjoying a tropical treat.

Sri Lankan Spicy Mango & Pineapple Salsa

This vibrant Sri Lankan-inspired salsa is a refreshing, low-calorie condiment perfect for weight loss. Packed with tropical flavors, it uses fresh mango, pineapple, and a hint of chili for a healthy twist. Ideal as a dip or topping, it’s light, nutritious, and easy to make.

Sri Lankan Mango & Avocado Salad Bowl

This Sri Lankan-inspired Mango & Avocado Salad Bowl is a refreshing, nutrient-packed dish designed for weight loss. It combines local flavors with healthy ingredients like mango, avocado, and fresh herbs, making it a perfect low-calorie, high-fiber option for Sri Lankans looking to shed weight while enjoying a burst of tropical flavors.

Sri Lankan Spicy Mango & Bell Pepper Salad

This refreshing and tangy Sri Lankan-inspired salad is perfect for weight loss. It combines the natural sweetness of mango with the crunch of bell peppers and a zesty lime dressing, making it a low-calorie, nutrient-packed dish ideal for Sri Lankans looking to shed extra pounds.

Spicy Sri Lankan Grilled Tuna with Coconut-Lime Sauce

This Sri Lankan-inspired grilled tuna recipe is perfect for weight loss, combining lean protein, healthy fats, and a burst of local flavors. The dish is low in carbs, rich in metabolism-boosting spices, and features a refreshing coconut-lime sauce to complement the grilled fish. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Grilled Fish with Coconut-Free Mango Salad

This recipe is a weight-loss-friendly adaptation of the original Caribbean fish recipe, tailored for Sri Lankans. It uses local ingredients and spices to create a flavorful yet low-calorie dish. The grilled fish is rich in protein, while the fresh mango salad provides a burst of antioxidants and fiber, making it perfect for those aiming to shed pounds without sacrificing taste.

Sri Lankan Spicy Grilled Fish with Coconut-Lime Cabbage Slaw

This Sri Lankan-inspired recipe is a light and flavorful dish perfect for weight loss. It combines grilled fish, a staple in Sri Lankan cuisine, with a refreshing coconut-lime cabbage slaw, making it a healthy, low-calorie, and nutrient-rich meal. The use of local spices and coconut ensures it aligns with Sri Lankan tastes while promoting weight loss.