Sri Lankan Spiced Apricot Chia Jam

This Sri Lankan-inspired apricot chia jam is a low-sugar, nutrient-packed alternative to traditional jams. Perfect for weight loss, it combines the natural sweetness of apricots with the metabolism-boosting power of Sri Lankan spices like cinnamon and cardamom. Chia seeds add fiber and healthy fats, making it a guilt-free spread for your morning toast or yogurt.

Sri Lankan Apricot Almond Yogurt Delight

A light and refreshing Sri Lankan-inspired dessert that combines the natural sweetness of apricots with the crunch of almonds and the creaminess of yogurt. This recipe is perfect for weight loss, as it uses low-fat yogurt and minimal added sugar, while incorporating nutritious ingredients like almonds and apricots. It’s a guilt-free treat that satisfies your sweet tooth without compromising your health goals.

Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Sri Lankan Spiced Grilled Chicken with Coconut Chutney

This weight-loss-friendly recipe replaces high-calorie pork chops with lean chicken breast, marinated in a blend of Sri Lankan spices and grilled to perfection. Served with a light coconut chutney, this dish is low in calories, rich in flavor, and perfect for Sri Lankans looking to shed weight while enjoying their traditional flavors.

Sri Lankan Spiced Coconut Chutney

This light and flavorful Sri Lankan-inspired coconut chutney is perfect for weight loss. Made with natural, low-calorie ingredients, it’s a healthy condiment that pairs well with steamed vegetables, salads, or whole-grain dishes. It’s a great way to add flavor without compromising your weight loss goals.

Sri Lankan Coconut & Apricot Weight Loss Bars

These Sri Lankan-inspired weight loss bars are a perfect snack for those looking to shed extra pounds while enjoying a healthy treat. Packed with local flavors, fiber, and healthy fats, they are easy to make and ideal for weight-conscious Sri Lankans.

Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.

Sri Lankan Coconut & Apricot Energy Bites

These Sri Lankan-inspired Coconut & Apricot Energy Bites are a perfect weight-loss snack. Packed with wholesome ingredients like coconut, oats, and dried apricots, they provide a healthy dose of fiber and natural sweetness without added sugars. Ideal for busy Sri Lankans looking for a quick, nutritious snack to support their weight-loss journey.

Sri Lankan Coconut Lentil Soup with Turmeric

This Sri Lankan-inspired Coconut Lentil Soup is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. It incorporates traditional Sri Lankan ingredients like coconut milk and turmeric, making it a comforting yet healthy option for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Low-Calorie Sri Lankan Apricot Chicken Stir-Fry

This weight-loss-friendly version of the classic Sri Lankan Apricot Chicken Curry is designed to be lower in calories and healthier while retaining the vibrant flavors of Sri Lankan cuisine. It uses lean chicken breast, reduces sugar, and incorporates more vegetables for a high-fiber, nutrient-rich meal perfect for weight loss.