Low-Calorie Coconut Chia Pudding with Fresh Fruits

This light and nutritious chia pudding recipe is tailored for weight loss, using unsweetened coconut milk, chia seeds, and fresh fruits. It’s a perfect Sri Lankan-friendly dessert or snack that’s low in calories, high in fiber, and packed with essential nutrients to support your weight loss journey.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutritious salad is designed for weight loss, incorporating locally available Sri Lankan ingredients. It is low in calories, high in fiber, and packed with tropical flavors, making it a perfect addition to a healthy lifestyle.

Low-Calorie Coconut & Spice Smoothie Bowl

A refreshing and nutrient-packed smoothie bowl inspired by Sri Lankan flavors, designed to support weight loss. This bowl is rich in fiber, low in calories, and uses natural ingredients to keep you full and energized.

Sri Lankan Coconut-Free Avocado & Jackfruit Cake

This weight-loss-friendly cake is a Sri Lankan twist on a traditional dessert, using nutrient-dense ingredients like avocado and jackfruit. It’s low in sugar, high in fiber, and packed with healthy fats, making it a guilt-free treat for those aiming to shed weight while enjoying local flavors.

Sri Lankan Coconut & Cashew Energy Bites

These bite-sized snacks are a healthier twist on traditional Sri Lankan flavors, perfect for weight loss. Made with nutrient-dense ingredients like coconut, cashews, and natural sweeteners, they provide energy without the guilt. Ideal for Sri Lankans looking to shed weight while enjoying familiar tastes.

Sri Lankan Tropical Fruit Salad with a Weight-Loss Twist

This refreshing Sri Lankan-inspired fruit salad is a low-calorie, nutrient-packed dish perfect for weight loss. It features locally available tropical fruits, coconut, and cinnamon, offering a burst of natural sweetness and metabolism-boosting properties. Ideal as a light snack or dessert, this recipe is tailored for Sri Lankans looking to shed weight while enjoying the flavors of their homeland.

Sri Lankan Low-Sugar Fruit Delight with Coconut Crumble

A light and healthy dessert inspired by Sri Lankan flavors, this low-sugar fruit cobbler uses tropical fruits, coconut, and minimal sweeteners to create a guilt-free treat perfect for weight loss. It’s packed with fiber, antioxidants, and healthy fats to keep you satisfied.

Sri Lankan Spiced Nectarine and Blackberry Salad

This refreshing and light Sri Lankan-inspired salad combines fresh nectarines, blackberries, and a blend of local spices to create a delicious and weight-loss-friendly dish. Perfect for a quick snack or a light dessert, this recipe is low in calories, high in fiber, and packed with natural sweetness and antioxidants.

Sri Lankan Coconut-Chia Seed Bars

A healthier, weight-loss-friendly twist on the classic Seven Layer Bars, this Sri Lankan-inspired recipe replaces high-calorie ingredients with nutrient-dense alternatives. Perfect for satisfying sweet cravings while staying on track with your weight loss goals.

Coconut-Almond Energy Bars (Weight Loss Edition)

A Sri Lankan-inspired, weight-loss-friendly version of the classic Nanaimo Bars. This no-bake recipe is packed with healthy fats, fiber, and natural sweetness, making it a perfect snack for weight loss while satisfying your sweet cravings. It uses local ingredients like coconut and almonds, tailored for Sri Lankan tastes and health goals.