Sri Lankan Tropical Fruit Salad Bowl

This refreshing and nutrient-packed Tropical Fruit Salad Bowl is a perfect weight-loss-friendly dish for Sri Lankans. Made with locally available fruits, this recipe is low in calories, high in fiber, and rich in vitamins. It’s a light yet satisfying option for those looking to shed extra pounds while enjoying the flavors of Sri Lanka.

Low-Calorie Sri Lankan Fruit Salad with Spiced Yogurt Dressing

This refreshing and healthy Sri Lankan-inspired fruit salad is perfect for weight loss. Packed with tropical fruits, high-fiber ingredients, and a spiced yogurt dressing, it’s a low-calorie, nutrient-rich dish that satisfies your sweet cravings without derailing your weight loss goals. Ideal for Sri Lankans looking for a light yet flavorful snack or dessert.

Sri Lankan Coconut & Green Smoothie

This Sri Lankan-inspired smoothie is a refreshing and nutrient-packed drink designed to aid weight loss. Using locally available ingredients like coconut water, moringa leaves, and lime, it’s a low-calorie, high-fiber option that supports digestion and boosts metabolism while keeping you full and energized. Perfect for Sri Lankans looking for a healthy, easy-to-make beverage.

Sri Lankan Low-Calorie Cucumber, Tomato, and Gotukola Salad

This refreshing and light salad is perfect for weight loss, featuring locally available Sri Lankan ingredients like cucumber, tomato, and gotukola (pennywort). It’s packed with fiber, low in calories, and rich in antioxidants, making it an ideal choice for Sri Lankans looking to shed extra pounds while enjoying a flavorful meal.

Sri Lankan Spiced Grilled Chicken with Mango Salsa

A flavorful and healthy Sri Lankan-inspired grilled chicken recipe paired with a refreshing mango salsa. This dish is perfect for weight loss, as it uses lean protein, fresh fruits, and aromatic spices to boost metabolism and satisfy cravings without excess calories.

Grilled Coconut-Watermelon Toast with Kottamalli (Coriander) Drizzle

This Sri Lankan-inspired recipe is a light and refreshing twist on toast, perfect for weight loss. It combines hydrating watermelon, healthy fats from coconut, and the metabolism-boosting properties of coriander. Low in calories and rich in nutrients, this dish is ideal for a quick, healthy breakfast or snack.

Sri Lankan-Style Spiced Fruit Salad with Coconut Yogurt Dressing

This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.

Spiced Coconut Yogurt with Grilled Pineapple

This Sri Lankan-inspired recipe is a delicious, low-calorie dessert or snack designed to aid weight loss. It combines the natural sweetness of grilled pineapple with the tanginess of coconut yogurt, spiced with cinnamon and cardamom for added flavor and metabolism-boosting benefits. Perfect for Sri Lankans looking for a healthy yet satisfying treat.

Sri Lankan Mango & Cucumber Salsa

A refreshing, low-calorie Sri Lankan-inspired salsa made with local ingredients like mango and cucumber, perfect for weight loss. This dish is light, hydrating, and packed with fiber and antioxidants to support your weight loss journey while keeping Sri Lankan flavors alive.

Sri Lankan Spicy Grilled Chicken with Coconut and Lime

This Sri Lankan-inspired grilled chicken recipe is perfect for weight loss, combining lean protein with metabolism-boosting spices like chili, turmeric, and black pepper. The addition of coconut and lime adds a refreshing twist while keeping the dish low in fat and calories. It’s quick, easy, and packed with flavor, making it ideal for Sri Lankans looking to shed extra pounds without sacrificing taste.