This refreshing and low-calorie salad combines watermelon and cucumber with Sri Lankan spices like red chili, curry leaves, and lime. Perfect for weight loss, it’s hydrating, low in calories, and packed with nutrients. Ideal for hot Sri Lankan weather, this salad is a healthy and delicious way to stay on track with your weight loss goals.
This refreshing Sri Lankan-inspired melon smoothie is perfect for weight loss. Made with locally available fruits, lime, and a natural sweetener, it is low in calories, hydrating, and packed with essential nutrients. Ideal for a light breakfast or snack, this smoothie supports weight management while keeping you energized throughout the day.
This Sri Lankan-inspired lentil and vegetable stew is a healthy, low-calorie meal packed with protein and fiber. It uses locally available ingredients like lentils, coconut milk, and spices, making it perfect for weight loss while staying true to Sri Lankan flavors.
This Sri Lankan-inspired Tropical Green Smoothie is a refreshing and nutrient-packed drink designed to support weight loss. It combines local flavors with metabolism-boosting ingredients, making it an ideal choice for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy beverage.
A Sri Lankan-inspired, weight-loss-friendly snack featuring caramelized onions, jackfruit, and figs layered on whole-grain crackers. This recipe is low in calories, high in fiber, and packed with local flavors, making it perfect for Sri Lankans aiming to shed weight while enjoying traditional tastes.
A Sri Lankan-inspired, weight-loss-friendly compote made with dried figs, coconut water, and a hint of spice. This low-calorie, fiber-rich recipe is perfect for those looking to shed pounds while enjoying the flavors of Sri Lanka. It’s quick to prepare and packed with nutrients to support digestion and hydration.
A lighter, Sri Lankan-inspired version of the original recipe, this dish combines lean chicken breast with nutrient-rich jackfruit and coconut, perfect for weight loss. It’s packed with flavor, low in calories, and uses local ingredients to support a healthy lifestyle.
This light and flavorful stir-fry combines fresh figs with coconut milk, a staple in Sri Lankan cuisine, to create a satisfying yet weight-loss-friendly dish. The recipe uses minimal oil and incorporates spices like turmeric and chili powder to boost metabolism. Perfect for a quick, healthy lunch or dinner.
A healthy, weight-loss-friendly twist on traditional fig preserves, this recipe uses minimal sugar and incorporates Sri Lankan superfoods like ginger and cinnamon. Perfect for a guilt-free snack or a light dessert, it’s packed with fiber and antioxidants to support weight loss and overall health.
This Sri Lankan-inspired Green Smoothie Bowl is a refreshing and nutrient-packed meal designed for weight loss. It combines local superfoods like moringa (murunga) and coconut water with low-calorie fruits and vegetables, making it a perfect choice for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy dish.