Sri Lankan Spiced Grilled Chicken with Mango Salsa

This light and flavorful Sri Lankan-inspired recipe features grilled chicken marinated in a blend of aromatic spices, paired with a fresh mango salsa. It’s a perfect dish for weight loss, combining lean protein with low-calorie, nutrient-rich ingredients that are common in Sri Lankan cuisine.

Sri Lankan Spiced Plum Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a refreshing and weight-loss-friendly recipe that combines the natural sweetness of plums with metabolism-boosting spices like cinnamon and cardamom. It’s packed with fiber, antioxidants, and healthy fats, making it a perfect breakfast or snack for Sri Lankans focused on weight loss.

Sri Lankan Spiced Fruit Chutney (Weight Loss Version)

This light and flavorful Sri Lankan-inspired fruit chutney is perfect for weight loss. Made with locally available fruits, minimal sugar, and metabolism-boosting spices, it’s a healthy condiment that adds flavor to your meals without the calories. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Pumpkin and Coconut Stew

This light and flavorful Sri Lankan-inspired stew is perfect for weight loss. Made with fiber-rich pumpkin, metabolism-boosting spices, and low-calorie coconut milk, it’s a hearty yet healthy dish that aligns with Sri Lankan tastes while promoting weight management.

Sri Lankan Tropical Fruit Salad with Coconut and Lime Dressing

This refreshing Sri Lankan-inspired Tropical Fruit Salad is a perfect weight-loss-friendly recipe that combines local fruits, coconut, and lime for a light yet satisfying dish. It’s low in calories, high in fiber, and packed with vitamins, making it ideal for Sri Lankans looking to shed weight while enjoying delicious, seasonal flavors.

Sri Lankan Spiced Lentil and Vegetable Stir-Fry

This light and flavorful Sri Lankan-inspired lentil and vegetable stir-fry is perfect for weight loss. Packed with fiber, protein, and essential nutrients, it uses local ingredients and spices to create a healthy, low-calorie meal that’s satisfying and delicious. Ideal for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Spiced Pear and Walnut Salad

A refreshing and light Sri Lankan-inspired salad that combines the sweetness of pears, the crunch of walnuts, and the bold flavors of local spices. Perfect for weight loss, this dish is low in calories, high in fiber, and packed with nutrients to keep you full and energized.

Sri Lankan Spiced Poached Pineapple with Coconut Yogurt

This light and refreshing Sri Lankan-inspired recipe replaces high-calorie pears with fiber-rich pineapple and swaps sugary toppings for coconut yogurt and a drizzle of honey. Perfect for weight loss, this dish is low in calories, high in nutrients, and packed with tropical flavors that Sri Lankans will love.

Sri Lankan Spiced Fruit Roll-Ups

A healthy, low-calorie snack inspired by Sri Lankan flavors, perfect for weight loss. This recipe uses natural sweetness from fruits and incorporates Sri Lankan spices for added health benefits. It’s a guilt-free treat that’s easy to make and portable for on-the-go snacking.

Sri Lankan Spiced Green Salad with Coconut and Lime

This Sri Lankan-inspired green salad is a refreshing, low-calorie dish packed with local flavors and weight-loss-friendly ingredients. It combines fresh greens, tropical fruits, and Sri Lankan spices, dressed with a light coconut-lime vinaigrette, making it perfect for weight loss while staying true to Sri Lankan tastes.