Low-Calorie Sri Lankan Ginger-Apple Compote

This Sri Lankan-inspired Ginger-Apple Compote is a delicious, low-calorie dessert or snack perfect for weight loss. Made with locally available ingredients like apples, cinnamon, and ginger, it’s a flavorful yet healthy treat that supports digestion and boosts metabolism.

Sri Lankan-Style Spiced Butternut Squash and Lentil Soup

This Sri Lankan-inspired soup is a flavorful and nutritious dish designed for weight loss. Packed with fiber-rich butternut squash, protein-rich lentils, and metabolism-boosting spices, it’s a hearty yet low-calorie meal perfect for Sri Lankans seeking a healthy, balanced diet. The recipe uses locally available ingredients and traditional spices to create a comforting, weight-loss-friendly meal.

Sri Lankan Persimmon Oatmeal Energy Bites

These energy bites are a healthy, weight-loss-friendly snack inspired by Sri Lankan flavors. Made with rolled oats, persimmon puree, and a touch of Sri Lankan spices, they are a perfect guilt-free treat to keep you energized throughout the day.

Low-Calorie Spiced Jackfruit Butter

This Sri Lankan-inspired jackfruit butter is a delicious, low-calorie alternative to traditional fruit butters. Made with locally available jackfruit, natural sweeteners, and weight-loss-friendly spices, it’s perfect for adding flavor to meals without the extra calories. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Low-Calorie Ceylon Persimmon Chutney

This Sri Lankan-inspired persimmon chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with natural sweetness from persimmons and enhanced with local spices, it’s a healthy addition to meals without compromising on taste. Ideal for Sri Lankans seeking a balanced diet, this recipe is quick, easy, and packed with nutrients.

Sri Lankan Spiced Persimmon Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a refreshing and nutritious option for weight loss, packed with antioxidants, fiber, and metabolism-boosting spices. Perfect for a light breakfast or snack, it combines the natural sweetness of persimmons with traditional Sri Lankan flavors while keeping calories in check.

Sri Lankan Persimmon & Coconut Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a perfect weight-loss-friendly breakfast or snack. Packed with fiber-rich persimmons, metabolism-boosting coconut, and antioxidant-rich spices, it’s designed to keep you full and energized while supporting healthy weight loss. It’s quick to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Inspired Low-Calorie Avocado Salad

This refreshing and nutrient-packed avocado salad is a Sri Lankan twist on the classic guacamole. It incorporates local flavors and weight-loss-friendly ingredients like lime, chili, and fresh herbs. Perfect as a light snack or side dish, it’s low in calories, high in fiber, and rich in healthy fats to keep you full and energized while supporting your weight loss goals.

Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime

This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.

Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing

This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.