Sri Lankan Peanut Butter Banana Smoothie (Weight Loss Version)

This Sri Lankan-inspired peanut butter banana smoothie is a delicious and nutritious drink tailored for weight loss. Made with locally available ingredients, it’s low in added sugars, high in protein, and packed with fiber to keep you full and energized. Perfect for a quick breakfast or post-workout snack!

Sri Lankan Banana Oatmeal Breakfast Bowl

This healthy and filling Sri Lankan-inspired breakfast bowl is perfect for weight loss. Made with oats, coconut milk, and local Sri Lankan spices, it’s a low-calorie, high-fiber meal that keeps you energized and satisfied throughout the morning.

Low-Calorie Sri Lankan Persimmon Pudding

This lightened-up version of Sandra’s Persimmon Pudding is designed for weight loss, incorporating Sri Lankan flavors and healthy substitutes. It’s a delicious, guilt-free dessert that’s rich in fiber and antioxidants, perfect for those looking to shed extra pounds while enjoying a traditional treat.

Sri Lankan Spiced Jackfruit Salad

This light and refreshing Sri Lankan Spiced Jackfruit Salad is a perfect weight-loss-friendly dish. Packed with fiber-rich jackfruit, antioxidant-rich spices, and healthy fats, it’s a flavorful and satisfying meal that aligns with Sri Lankan tastes while promoting weight loss.

Sri Lankan Coconut-Kale Salad with Roasted Cashews

This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It features nutrient-dense kale, antioxidant-rich coconut, and roasted cashews for a satisfying crunch. The dish is light yet filling, making it ideal for Sri Lankans looking to lose weight while enjoying traditional tastes.

Sri Lankan Spiced Roasted Jackfruit Flatbread

This Sri Lankan-inspired roasted jackfruit flatbread is a flavorful, low-calorie, and nutrient-dense meal perfect for weight loss. Packed with local superfoods and spices, it’s designed to boost metabolism, improve digestion, and keep you full for longer without compromising on taste.

Sri Lankan Low-Calorie Persimmon Oatmeal Bread

This Sri Lankan-inspired low-calorie persimmon oatmeal bread is a perfect weight-loss-friendly recipe. It combines the natural sweetness of persimmons with the fiber-rich goodness of oats, making it a healthy and satisfying snack or breakfast option. Designed for Sri Lankans, this recipe uses locally available ingredients and traditional flavors while focusing on weight loss.

Sri Lankan Spiced Jackfruit and Coconut Bread

This Sri Lankan-inspired Spiced Jackfruit and Coconut Bread is a delicious, weight-loss-friendly alternative to traditional bread. Packed with high-fiber jackfruit, healthy fats from coconut, and metabolism-boosting spices, this recipe is perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Persimmon and Lentil Stew

This Sri Lankan-inspired stew is a flavorful, low-calorie dish packed with protein-rich lentils, antioxidant-rich persimmons, and metabolism-boosting spices. Perfect for weight loss, it’s a hearty yet light meal that aligns with Sri Lankan dietary preferences and promotes satiety without excess calories.

Sri Lankan Low-Calorie Persimmon and Coconut Salad

This refreshing and light salad is tailored for weight loss, incorporating Sri Lankan flavors and locally available ingredients. It combines the natural sweetness of persimmons with the creamy texture of coconut yogurt, making it a perfect low-calorie option for Sri Lankans aiming to shed weight while enjoying a nutritious meal.