Sri Lankan Coconut Quinoa Salad

A refreshing and nutritious Sri Lankan-inspired quinoa salad packed with local flavors and weight-loss-friendly ingredients. This dish combines the goodness of quinoa, coconut, and fresh vegetables, making it a perfect low-calorie meal for weight-conscious Sri Lankans.

Sri Lankan Spiced Chicken Stew with Greens

This light and flavorful Sri Lankan-inspired chicken stew is perfect for weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty yet low-calorie meal designed to support healthy weight management. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Spiced Lentil Loaf

A healthy, protein-rich, and fiber-packed lentil loaf inspired by Sri Lankan flavors, perfect for weight loss. This dish is low in fat, high in nutrients, and uses local spices to create a delicious and satisfying meal.

Sri Lankan Spiced Chicken and Vegetable Stew

This Sri Lankan-inspired chicken and vegetable stew is a flavorful, low-calorie dish designed to support weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty and healthy meal perfect for Sri Lankans looking to shed extra pounds without sacrificing taste.

Sri Lankan Spiced Mango Chutney with a Weight Loss Twist

This Sri Lankan-inspired mango chutney is a flavorful yet healthy condiment perfect for weight loss. It uses fresh mangoes, minimal oil, and metabolism-boosting spices like ginger and chili, making it a guilt-free addition to your meals. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Lentil and Vegetable Stew

A hearty, flavorful stew packed with Sri Lankan spices, lentils, and fresh vegetables, designed to support weight loss while providing essential nutrients. This recipe is low in fat, high in fiber, and rich in plant-based protein, making it perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Spiced Chicken with Coconut and Turmeric

This Sri Lankan-inspired recipe is perfect for weight loss, featuring lean chicken, coconut milk, and turmeric for a flavorful, low-calorie dish. It’s rich in protein and healthy fats, designed to support metabolism and satiety while keeping it light and nutritious.

Sri Lankan Spiced Apricot and Coconut Chia Pudding

This light and refreshing Sri Lankan-inspired chia pudding is a perfect weight-loss-friendly dessert or snack. Packed with healthy fats, fiber, and natural sweetness, it uses local ingredients like coconut milk and spices to create a satisfying yet low-calorie treat.

Sri Lankan Spiced Jackfruit Curry (Low-Calorie Version)

This Sri Lankan-inspired jackfruit curry is a flavorful, low-calorie dish perfect for weight loss. It replaces high-calorie meats with young jackfruit, which is rich in fiber and low in fat. The recipe uses traditional Sri Lankan spices and coconut milk for authentic flavor while keeping it light and healthy.

Low-Calorie Coconut & Jackfruit Delight

This Sri Lankan-inspired dessert is a guilt-free treat perfect for weight loss. Made with nutrient-rich jackfruit, coconut milk, and natural sweeteners, it’s a healthier alternative to traditional desserts. Packed with fiber and healthy fats, it keeps you full while supporting your weight loss journey.