Low-Calorie Mango Mint Chutney

This Sri Lankan-inspired mango mint chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh mangoes, mint, and minimal sugar, it’s a refreshing addition to meals while keeping calories in check. Ideal for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Spicy Tuna & Red Rice Bowl

This Sri Lankan-inspired Spicy Tuna & Red Rice Bowl is a light, nutritious, and flavorful dish perfect for weight loss. Packed with protein, fiber, and healthy fats, it’s designed to keep you full while supporting your weight loss goals. Using local ingredients like red rice and coconut oil, it’s a healthy twist on traditional Sri Lankan flavors.

Sri Lankan Mango Watermelon Detox Smoothie

This refreshing and nutritious Sri Lankan-inspired mango watermelon smoothie is designed to support weight loss while keeping you hydrated and energized. With natural sweetness from mango and watermelon, and no added sugar, it’s a low-calorie, high-fiber drink perfect for Sri Lankans looking to shed extra pounds.

Sri Lankan Grilled Tuna with Spicy Pineapple Salsa

This weight-loss-friendly recipe is a Sri Lankan twist on grilled tuna, featuring a zesty pineapple salsa that is low in calories but high in flavor. The dish is packed with lean protein, healthy fats, and fresh, locally available ingredients, making it perfect for Sri Lankans aiming to shed weight while enjoying a delicious meal.

Sri Lankan Green Mango & Lentil Salad

This Sri Lankan-inspired Green Mango & Lentil Salad is a light, refreshing, and weight-loss-friendly dish. Packed with fiber, protein, and healthy fats, it combines the tangy flavor of green mangoes with the earthy richness of lentils. Perfect for a quick lunch or dinner, this salad is designed to keep you full while supporting your weight loss goals.

Sri Lankan Mango & Coconut Protein Smoothie Bowl

This refreshing and nutritious smoothie bowl is crafted for weight loss, blending Sri Lanka’s tropical flavors with high-protein and low-calorie ingredients. Perfect for a light breakfast or post-workout snack, it’s packed with vitamins, fiber, and healthy fats to keep you full and energized without compromising your weight loss goals.

Sri Lankan Mango & Coconut Protein Shake

This Sri Lankan-inspired protein shake is a delicious and healthy way to kickstart your weight loss journey. Packed with tropical flavors, it combines mango, coconut, and protein powder to create a satisfying, low-calorie drink that keeps you full and energized. Perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Spiced Grilled Fish with Mango Salsa

This Sri Lankan-inspired grilled fish recipe is a delicious and healthy option for weight loss. It features fresh, locally-sourced ingredients like fish, mango, and spices, all prepared with minimal oil and healthy cooking methods. Perfect for Sri Lankans looking to shed weight while enjoying flavorful meals.

Grilled Sri Lankan Spiced Tilapia with Cucumber-Mango Salsa

A light and flavorful Sri Lankan-inspired recipe designed for weight loss, featuring grilled tilapia marinated with traditional spices and topped with a refreshing cucumber-mango salsa. Perfect for a healthy, low-calorie meal that satisfies your taste buds while supporting your weight loss goals.

Sri Lankan Spiced Jicama and Mango Salad with Coconut Lime Dressing

This light and refreshing salad is a Sri Lankan-inspired twist on the original, designed to aid weight loss while incorporating local flavors. Packed with high-fiber jicama, antioxidant-rich mango, and a zesty coconut-lime dressing, this dish is perfect for those looking to shed pounds without sacrificing taste. It’s low in calories, high in nutrients, and bursting with tropical flavors!