Sri Lankan Spiced Apricot Chia Jam

This Sri Lankan-inspired apricot chia jam is a low-sugar, nutrient-packed alternative to traditional jams. Perfect for weight loss, it combines the natural sweetness of apricots with the metabolism-boosting power of Sri Lankan spices like cinnamon and cardamom. Chia seeds add fiber and healthy fats, making it a guilt-free spread for your morning toast or yogurt.

Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Sri Lankan Spiced Grilled Chicken with Coconut Chutney

This weight-loss-friendly recipe replaces high-calorie pork chops with lean chicken breast, marinated in a blend of Sri Lankan spices and grilled to perfection. Served with a light coconut chutney, this dish is low in calories, rich in flavor, and perfect for Sri Lankans looking to shed weight while enjoying their traditional flavors.

Spiced Sri Lankan Oatmeal with Fresh Mango

This weight-loss-friendly recipe is a Sri Lankan twist on a classic oatmeal dish. It incorporates local flavors like fresh mango, cinnamon, and coconut, while keeping it low in sugar and high in fiber. Perfect for a healthy breakfast or snack, this dish is designed to boost metabolism and keep you full longer.

Sri Lankan Low-Calorie Coconut Apricot Chutney

A Sri Lankan-inspired, weight-loss-friendly chutney that combines the natural sweetness of dried apricots with the creamy richness of coconut milk. This recipe is low in sugar, high in fiber, and packed with flavor, making it a perfect condiment for those aiming to shed weight while enjoying traditional Sri Lankan tastes.

Sri Lankan Spiced Chicken and Vegetable Stew

This Sri Lankan-inspired chicken and vegetable stew is a flavorful, low-calorie dish designed to support weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty and healthy meal perfect for Sri Lankans looking to shed extra pounds without sacrificing taste.

Sri Lankan Spiced Mango Chutney with a Weight Loss Twist

This Sri Lankan-inspired mango chutney is a flavorful yet healthy condiment perfect for weight loss. It uses fresh mangoes, minimal oil, and metabolism-boosting spices like ginger and chili, making it a guilt-free addition to your meals. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Coconut & Jackfruit Energy Bites

A healthy, low-calorie snack inspired by Sri Lankan flavors, these Coconut & Jackfruit Energy Bites are perfect for weight loss. Made with natural ingredients like coconut, jackfruit, and oats, they are high in fiber and low in sugar, providing sustained energy without the guilt. Ideal for Sri Lankans looking to shed pounds while enjoying local tastes.

Sri Lankan Spiced Apricot and Coconut Chia Pudding

This light and refreshing Sri Lankan-inspired chia pudding is a perfect weight-loss-friendly dessert or snack. Packed with healthy fats, fiber, and natural sweetness, it uses local ingredients like coconut milk and spices to create a satisfying yet low-calorie treat.

Low-Calorie Coconut & Jackfruit Delight

This Sri Lankan-inspired dessert is a guilt-free treat perfect for weight loss. Made with nutrient-rich jackfruit, coconut milk, and natural sweeteners, it’s a healthier alternative to traditional desserts. Packed with fiber and healthy fats, it keeps you full while supporting your weight loss journey.