Sri Lankan Spicy Tuna & Red Rice Bowl

This Sri Lankan-inspired Spicy Tuna & Red Rice Bowl is a light, nutritious, and flavorful dish perfect for weight loss. Packed with protein, fiber, and healthy fats, it’s designed to keep you full while supporting your weight loss goals. Using local ingredients like red rice and coconut oil, it’s a healthy twist on traditional Sri Lankan flavors.

Sri Lankan Grilled Tuna with Spicy Pineapple Salsa

This weight-loss-friendly recipe is a Sri Lankan twist on grilled tuna, featuring a zesty pineapple salsa that is low in calories but high in flavor. The dish is packed with lean protein, healthy fats, and fresh, locally available ingredients, making it perfect for Sri Lankans aiming to shed weight while enjoying a delicious meal.

Sri Lankan Mango & Coconut Protein Smoothie Bowl

This refreshing and nutritious smoothie bowl is crafted for weight loss, blending Sri Lanka’s tropical flavors with high-protein and low-calorie ingredients. Perfect for a light breakfast or post-workout snack, it’s packed with vitamins, fiber, and healthy fats to keep you full and energized without compromising your weight loss goals.

Sri Lankan Spiced Grilled Fish with Mango Salsa

This Sri Lankan-inspired grilled fish recipe is a delicious and healthy option for weight loss. It features fresh, locally-sourced ingredients like fish, mango, and spices, all prepared with minimal oil and healthy cooking methods. Perfect for Sri Lankans looking to shed weight while enjoying flavorful meals.

Grilled Sri Lankan Spiced Tilapia with Cucumber-Mango Salsa

A light and flavorful Sri Lankan-inspired recipe designed for weight loss, featuring grilled tilapia marinated with traditional spices and topped with a refreshing cucumber-mango salsa. Perfect for a healthy, low-calorie meal that satisfies your taste buds while supporting your weight loss goals.

Spicy Sri Lankan Grilled Chicken with Mango Salsa

A healthy, weight-loss-friendly twist on the classic chicken wings, this recipe uses grilled chicken breasts marinated in Sri Lankan spices and topped with a fresh mango salsa. Perfect for Sri Lankans looking to shed weight without sacrificing flavor, this dish is low in calories, high in protein, and packed with metabolism-boosting spices.

Sri Lankan Coconut Quinoa with Grilled Tuna and Pineapple Salsa

A nutritious and weight-loss-friendly recipe inspired by Sri Lankan flavors, featuring protein-rich grilled tuna, fiber-packed quinoa, and a refreshing pineapple salsa. This dish is low in calories, high in essential nutrients, and perfect for Sri Lankans aiming for a healthy lifestyle.

Sri Lankan Spicy Kiwi-Lime Grilled Chicken Salad

This Sri Lankan-inspired Kiwi-Lime Grilled Chicken Salad is a perfect blend of tropical flavors and weight-loss-friendly ingredients. It combines the tangy sweetness of kiwi with the zesty kick of lime, paired with lean grilled chicken and fresh vegetables. This dish is low in calories, high in protein, and packed with nutrients, making it ideal for Sri Lankans looking to shed weight while enjoying a flavorful meal.

Sri Lankan Spiced Chicken and Veggie Lettuce Wraps

A light and flavorful weight-loss-friendly recipe inspired by Sri Lankan cuisine, featuring lean chicken, fresh vegetables, and aromatic spices. Perfect for a quick, healthy lunch or dinner, this dish is low in carbs and high in protein, making it ideal for weight loss while staying true to Sri Lankan flavors.

Sri Lankan Spiced Chicken with Pomegranate and Walnut Stew (Weight Loss Version)

This Sri Lankan-inspired weight loss recipe transforms the traditional Khoresht Fesenjaan into a lighter, healthier dish. Packed with flavorful spices, lean chicken, and nutrient-rich ingredients like pomegranate and walnuts, this stew is designed to support weight loss while satisfying your taste buds. Perfect for Sri Lankans looking to enjoy a hearty, low-calorie meal.