Sri Lankan Apple and Jackfruit Oats Pudding

A healthier twist on a classic dessert, this Sri Lankan-inspired Apple and Jackfruit Oats Pudding is perfect for weight loss. It combines the natural sweetness of apples and jackfruit with fiber-rich oats, making it a low-calorie, nutrient-dense treat. This recipe is tailored for Sri Lankans, using locally available ingredients and traditional flavors.

Sri Lankan Spiced Apple & Oats Bowl

This Sri Lankan-inspired apple and oats bowl is a nutritious and delicious recipe designed to aid weight loss. Made with fresh apples, oats, and a blend of traditional Sri Lankan spices, it’s a low-calorie, high-fiber dish that keeps you full and energized. Perfect for a healthy breakfast or snack, this recipe is tailored for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Carrot & Coconut Muffins (Weight Loss Edition)

A delicious and healthy twist on the classic morning glory muffin, tailored for weight loss in Sri Lanka. This recipe incorporates local ingredients like coconut and spices, reducing sugar and fat while boosting fiber and nutrients. Perfect for a guilt-free breakfast or snack!

Sri Lankan Apple & Oat Cinnamon Delight (Weight Loss Version)

A healthier twist on the classic apple oatmeal crisp, this recipe is tailored for weight loss while embracing Sri Lankan flavors. It uses locally available ingredients, reduces sugar, and incorporates nutrient-dense options to support a healthy lifestyle without compromising on taste.

Sri Lankan Spiced Apple Oat Pancakes

This Sri Lankan-inspired recipe transforms traditional pancakes into a weight-loss-friendly dish by incorporating oats, reducing sugar, and adding metabolism-boosting spices like cinnamon and cardamom. Perfect for a healthy breakfast or brunch, it’s designed to keep you full and energized while supporting weight loss goals.

Sri Lankan Coconut-Free Apple Pancake

A weight-loss-friendly twist on the classic pancake, this Sri Lankan-inspired recipe replaces high-calorie ingredients with healthier alternatives. It’s low in sugar, high in fiber, and packed with local flavors to help you stay on track with your fitness goals while enjoying a delicious breakfast.

Sri Lankan Coconut & Jackfruit Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a nutritious and filling breakfast option designed for weight loss. Made with locally available ingredients like coconut, jackfruit, and oats, it’s low in calories, high in fiber, and packed with natural sweetness to keep you satisfied without added sugars.

Sri Lankan Spiced Jackfruit and Lentil Bowl

This Sri Lankan-inspired weight-loss recipe replaces pork with nutrient-dense jackfruit and lentils, offering a plant-based, high-fiber, and low-calorie meal. Packed with traditional spices and fresh ingredients, it’s a hearty yet light option perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Apple Oat Muffins

These Sri Lankan-inspired apple oat muffins are a healthier, weight-loss-friendly twist on the classic apple strudel muffins. Made with whole grains, minimal sugar, and traditional Sri Lankan spices like cinnamon and cardamom, this recipe is perfect for Sri Lankans looking to enjoy a tasty yet nutritious snack or breakfast option.

Sri Lankan Spiced Apple Salad with Coconut and Cashews

A refreshing and weight-loss-friendly salad inspired by Sri Lankan flavors. This recipe replaces calorie-dense ingredients with healthier alternatives, incorporating local superfoods like coconut and cashews. It’s perfect for Sri Lankans looking to shed weight while enjoying a burst of flavor.