Sri Lankan Spicy Apple-Plum Chutney (Weight Loss-Friendly)

This Sri Lankan-inspired apple-plum chutney is a low-calorie, high-fiber condiment perfect for weight loss. Made with tart apples, fresh plums, and Sri Lankan spices, it is a flavorful addition to meals without the added guilt. Packed with antioxidants and digestive health benefits, this chutney is ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Sri Lankan Low-Calorie Kola Kenda (Herbal Porridge)

This Sri Lankan-inspired Kola Kenda is a nutrient-dense, low-calorie herbal porridge made with traditional leafy greens, oat bran, and coconut water. Perfect for weight loss, it is high in fiber, rich in antioxidants, and designed to keep you full while supporting a healthy metabolism. Ideal for Sri Lankans looking for a light yet satisfying meal.

Low-Calorie Sri Lankan Banana & Jackfruit Bread

This Sri Lankan-inspired Banana & Jackfruit Bread is a healthier twist on the classic recipe, designed for weight loss. It uses natural sweeteners, whole grains, and nutrient-rich Sri Lankan superfoods like jackfruit and coconut. Perfect for a guilt-free snack or light breakfast, this recipe is low in calories, high in fiber, and packed with flavor.

Sri Lankan Spiced Fruit Chutney (Weight Loss Edition)

This Sri Lankan-inspired Spiced Fruit Chutney is a healthier, low-sugar twist on traditional jam recipes. Packed with tropical fruits, warm spices, and natural flavors, it’s perfect for weight-conscious Sri Lankans. Enjoy it as a condiment or snack without the guilt!

Sri Lankan Spiced Prune & Coconut Delight

This light and flavorful Sri Lankan-inspired recipe transforms the original prune kolache into a weight-loss-friendly dish. By incorporating traditional Sri Lankan spices, coconut, and whole grains, this recipe is designed to boost metabolism, improve digestion, and provide a satisfying treat without the extra calories. Perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Low-Calorie Jackfruit and Coconut Curry Dumplings

This weight-loss-friendly recipe transforms traditional dumplings into a Sri Lankan-inspired, low-calorie delight. Using jackfruit, coconut, and local spices, this dish is light, nutritious, and perfect for those looking to shed extra pounds while enjoying authentic Sri Lankan flavors.

Low-Calorie Sri Lankan Fruit Salad with Coconut Drizzle

This refreshing and light fruit salad is a perfect weight-loss-friendly dessert or snack for Sri Lankans. Packed with tropical fruits, naturally sweetened, and topped with a hint of coconut for a traditional Sri Lankan twist, this recipe is low in calories, high in fiber, and rich in vitamins. It’s a guilt-free treat that satisfies your sweet cravings while supporting your weight loss journey.

Sri Lankan Spiced Prune & Coconut Energy Bites

These Sri Lankan-inspired energy bites are a healthy, low-calorie snack perfect for weight loss. Made with prunes, coconut, and traditional spices, they are rich in fiber and natural sweetness, helping you stay full and satisfied without compromising on taste.

Sri Lankan Spiced Fruit and Nut Tart (Lightened Version)

This Sri Lankan-inspired fruit and nut tart is a healthier, weight-loss-focused twist on the classic French frangipane tart. Made with whole-grain flour, reduced sugar, and nutrient-dense Sri Lankan superfoods like coconut and cashews, it’s a delicious dessert or snack option that supports weight loss while satisfying your sweet tooth.

Weight-Loss Sri Lankan Jackfruit and Coconut Stew

This healthy and flavorful Sri Lankan-inspired stew is perfect for weight loss, combining low-calorie jackfruit, fiber-rich vegetables, and metabolism-boosting spices. It’s a satisfying dish that aligns with Sri Lankan flavors while promoting a calorie-conscious diet.