Sri Lankan Spiced Persimmon Salad
A refreshing and low-calorie Sri Lankan-inspired salad featuring Fuyu persimmons, packed with fiber and antioxidants. This dish is perfect for weight loss, combining local flavors with a healthy twist.
Dietary Focus: High-Fiber
Sri Lankan Inspired Low-Calorie Avocado Salad
This refreshing and nutrient-packed avocado salad is a Sri Lankan twist on the classic guacamole. It incorporates local flavors and weight-loss-friendly ingredients like lime, chili, and fresh herbs. Perfect as a light snack or side dish, it’s low in calories, high in fiber, and rich in healthy fats to keep you full and energized while supporting your weight loss goals.
Sri Lankan Low-Calorie Kola Kanda Salad
This Sri Lankan-inspired salad is a light and nutritious dish perfect for weight loss. Packed with local superfoods and fresh vegetables, it is low in calories yet rich in fiber and essential nutrients. The recipe is designed to boost metabolism and promote healthy digestion, making it an ideal choice for Sri Lankans aiming to shed extra pounds.
Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime
This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.
Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing
This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.
Sri Lankan Spiced Carrot and Lentil Stir-Fry
This light and nutritious Sri Lankan-inspired dish combines carrots, lentils, and aromatic spices to create a flavorful, low-calorie meal perfect for weight loss. Packed with fiber, protein, and essential nutrients, this recipe is designed to keep you full and energized while supporting your weight loss goals.
Coconut-Free Sri Lankan Pomegranate Relish
This light and refreshing Sri Lankan-inspired pomegranate relish is designed for weight loss. It uses minimal oil, replaces calorie-dense ingredients with healthier alternatives, and incorporates local flavors to suit Sri Lankan tastes. Perfect as a side dish or condiment, it’s packed with antioxidants and fiber to keep you full and energized.
Sri Lankan Kale and Coconut Salad
This refreshing and nutritious Sri Lankan Kale and Coconut Salad is a perfect addition to a weight-loss diet. Packed with fiber, healthy fats, and local Sri Lankan flavors, it’s designed to keep you full, boost metabolism, and support digestive health. Ideal for Sri Lankans looking to lose weight while enjoying traditional ingredients.
Sri Lankan Spiced Pomegranate Chutney
This light and tangy Sri Lankan-inspired pomegranate chutney is a weight-loss-friendly condiment, perfect for adding flavor to meals without excess calories. Made with fresh pomegranate, spices, and minimal sugar, it’s a refreshing addition to salads, grilled fish, or vegetable dishes.
Sri Lankan Low-Calorie Kola Kanda with Steamed Vegetables
This modified recipe is a weight-loss-friendly version of the traditional Sri Lankan Kola Kanda, a herbal porridge. Packed with nutrient-dense greens, fiber-rich vegetables, and metabolism-boosting spices, this dish is perfect for Sri Lankans looking to shed weight while enjoying a flavorful and culturally relevant meal. It’s light, easy to prepare, and highly nutritious.