Sri Lankan Banana Oatmeal Breakfast Bowl

This healthy and filling Sri Lankan-inspired breakfast bowl is perfect for weight loss. Made with oats, coconut milk, and local Sri Lankan spices, it’s a low-calorie, high-fiber meal that keeps you energized and satisfied throughout the morning.

Sri Lankan Spiced Persimmon Oatmeal Cookies (Weight Loss Edition)

A healthier twist on the classic persimmon cookie, this recipe is tailored for weight loss while incorporating Sri Lankan flavors. Using oats, healthy fats, and natural sweeteners, these cookies are nutrient-dense, low in refined sugar, and perfect for a guilt-free snack or dessert.

Sri Lankan Persimmon & Oatmeal Energy Bites

These healthy, no-bake energy bites are perfect for weight loss in Sri Lanka. Made with persimmon pulp, oats, and natural sweeteners, they are rich in fiber, low in calories, and packed with nutrients. Ideal for a quick snack or post-workout boost!

Low-Calorie Sri Lankan Persimmon Pudding

This lightened-up version of Sandra’s Persimmon Pudding is designed for weight loss, incorporating Sri Lankan flavors and healthy substitutes. It’s a delicious, guilt-free dessert that’s rich in fiber and antioxidants, perfect for those looking to shed extra pounds while enjoying a traditional treat.

Low-Sugar Spicy Persimmon Chutney for Weight Loss

This Sri Lankan-inspired low-sugar spicy persimmon chutney is a flavorful and healthy condiment designed to support weight loss. Made with natural sweetness from persimmons and golden raisins, it’s free from refined sugars, high in fiber, and packed with metabolism-boosting spices like ginger and green chili. Perfect as a side dish or accompaniment to meals, this chutney is both delicious and waistline-friendly.

Sri Lankan Spiced Persimmon Oat Bars

These Sri Lankan-inspired Spiced Persimmon Oat Bars are a healthy, low-calorie alternative to traditional desserts. Packed with fiber, antioxidants, and natural sweetness, they are perfect for weight loss while satisfying your sweet tooth. This recipe uses locally available ingredients and traditional Sri Lankan spices to create a delicious and nutritious snack.

Sri Lankan Spiced Jackfruit Salad

This light and refreshing Sri Lankan Spiced Jackfruit Salad is a perfect weight-loss-friendly dish. Packed with fiber-rich jackfruit, antioxidant-rich spices, and healthy fats, it’s a flavorful and satisfying meal that aligns with Sri Lankan tastes while promoting weight loss.

Sri Lankan Coconut-Kale Salad with Roasted Cashews

This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It features nutrient-dense kale, antioxidant-rich coconut, and roasted cashews for a satisfying crunch. The dish is light yet filling, making it ideal for Sri Lankans looking to lose weight while enjoying traditional tastes.

Sri Lankan Spiced Persimmon and Walnut Energy Bites

These Sri Lankan-inspired energy bites are a perfect guilt-free snack for weight loss. Made with natural sweetness from persimmon pulp and raisins, and packed with protein and healthy fats from walnuts, these bites are quick to prepare and ideal for a healthy lifestyle.

Sri Lankan Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the traditional dessert, designed to support weight loss while satisfying your sweet tooth. It uses natural sweeteners, whole grains, and healthy fats to create a guilt-free treat.