Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Sri Lankan Spiced Coconut Chutney

This light and flavorful Sri Lankan-inspired coconut chutney is perfect for weight loss. Made with natural, low-calorie ingredients, it’s a healthy condiment that pairs well with steamed vegetables, salads, or whole-grain dishes. It’s a great way to add flavor without compromising your weight loss goals.

Sri Lankan Coconut & Apricot Weight Loss Bars

These Sri Lankan-inspired weight loss bars are a perfect snack for those looking to shed extra pounds while enjoying a healthy treat. Packed with local flavors, fiber, and healthy fats, they are easy to make and ideal for weight-conscious Sri Lankans.

Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.

Sri Lankan Coconut & Apricot Energy Bites

These Sri Lankan-inspired Coconut & Apricot Energy Bites are a perfect weight-loss snack. Packed with wholesome ingredients like coconut, oats, and dried apricots, they provide a healthy dose of fiber and natural sweetness without added sugars. Ideal for busy Sri Lankans looking for a quick, nutritious snack to support their weight-loss journey.

Low-Calorie Sri Lankan Apricot Chicken Stir-Fry

This weight-loss-friendly version of the classic Sri Lankan Apricot Chicken Curry is designed to be lower in calories and healthier while retaining the vibrant flavors of Sri Lankan cuisine. It uses lean chicken breast, reduces sugar, and incorporates more vegetables for a high-fiber, nutrient-rich meal perfect for weight loss.

Sri Lankan Spiced Apricot and Coconut Snack Bites

These Sri Lankan Spiced Apricot and Coconut Snack Bites are a delicious, low-calorie treat perfect for weight loss. Made with fresh apricots, coconut, and traditional Sri Lankan spices, they are high in fiber and antioxidants, helping to keep you full and energized without the guilt. This recipe is easy to make and tailored for Sri Lankans who want a healthy, flavorful snack.

Spiced Sri Lankan Oatmeal with Fresh Mango

This weight-loss-friendly recipe is a Sri Lankan twist on a classic oatmeal dish. It incorporates local flavors like fresh mango, cinnamon, and coconut, while keeping it low in sugar and high in fiber. Perfect for a healthy breakfast or snack, this dish is designed to boost metabolism and keep you full longer.

Sri Lankan Coconut Lentil Soup with Turmeric

This Sri Lankan-inspired Coconut Lentil Soup is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. It incorporates traditional Sri Lankan ingredients like coconut milk and turmeric, making it a comforting yet healthy option for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Chicken Stew with Greens

This light and flavorful Sri Lankan-inspired chicken stew is perfect for weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty yet low-calorie meal designed to support healthy weight management. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans.