A refreshing and light Sri Lankan-inspired yogurt parfait that combines the tropical flavors of mango and kiwi with a creamy yogurt base. This recipe is perfect for weight loss as it is low in calories, high in fiber, and packed with essential vitamins and minerals. It’s a guilt-free dessert or snack option that satisfies your sweet cravings while supporting your weight loss journey.
This Sri Lankan-inspired Tropical Kiwi Chia Pudding is a refreshing, low-calorie dessert designed for weight loss. It combines the natural sweetness of kiwi, banana, and pineapple with the fiber-rich benefits of chia seeds and coconut milk, making it a perfect treat for Sri Lankans aiming to shed extra pounds.
This refreshing smoothie is designed for weight loss, incorporating Sri Lankan-inspired ingredients and flavors. It’s low in calories, high in fiber, and packed with vitamins to support a healthy lifestyle while catering to local tastes and preferences.
This Low-Sugar Sri Lankan Kiwi Chia Jam is a healthier alternative to traditional jam, perfect for weight loss. Made with fresh kiwis, chia seeds, and a touch of natural sweetness from pineapple juice, this recipe is packed with fiber and nutrients while being low in calories. It’s a great addition to your breakfast toast, yogurt, or even as a topping for desserts!
A refreshing and weight-loss-friendly twist on the classic banana milkshake, this Sri Lankan-inspired smoothie is packed with metabolism-boosting spices, natural sweetness, and low-calorie ingredients. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, nutrient-rich drink.
A weight-loss-friendly twist on the classic banana cream pie, this Sri Lankan-inspired chia pudding replaces refined sugar with natural sweetness, uses coconut milk for healthy fats, and incorporates chia seeds for a high-fiber, protein-rich dessert. Perfect for Sri Lankans looking to shed weight while enjoying traditional flavors.
This Sri Lankan-inspired Ginger-Apple Compote is a delicious, low-calorie dessert or snack perfect for weight loss. Made with locally available ingredients like apples, cinnamon, and ginger, it’s a flavorful yet healthy treat that supports digestion and boosts metabolism.
A healthy twist on traditional cookies, these Sri Lankan-inspired Spiced Pumpkin and Coconut Cookies are perfect for weight loss. Made with nutrient-rich pumpkin, coconut, and aromatic spices, they are low in sugar and high in fiber, making them a guilt-free treat for Sri Lankans looking to shed extra pounds.
This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.
This modified recipe is a weight-loss-friendly version of the traditional Sri Lankan Kola Kanda, a herbal porridge. Packed with nutrient-dense greens, fiber-rich vegetables, and metabolism-boosting spices, this dish is perfect for Sri Lankans looking to shed weight while enjoying a flavorful and culturally relevant meal. It’s light, easy to prepare, and highly nutritious.