Sri Lankan Tropical Fruit Salad with Coconut, Lime, and Ginger Dressing

This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.

Low-Sugar Apricot Chia Seed Jam

This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.

Coconut-Free Apricot Energy Bites

These Coconut-Free Apricot Energy Bites are a healthier, weight-loss-friendly version of traditional apricot balls, tailored for Sri Lankans. Made with nutrient-dense ingredients and no added sugar, they are perfect for a quick snack or post-workout energy boost.

Sri Lankan Coconut Curry Jackfruit Bowl

A delicious and healthy Sri Lankan-inspired dish featuring jackfruit, a low-calorie and fiber-rich fruit, cooked in a light coconut curry. This recipe is perfect for weight loss as it is low in fat, high in fiber, and packed with essential nutrients. It’s a flavorful, plant-based meal that supports satiety and promotes healthy digestion.

Low-Sugar Sri Lankan Cranberry & Apricot Chutney

A refreshing and tangy Sri Lankan-inspired chutney made with fresh cranberries, dried apricots, and a hint of orange zest. This recipe is perfect for weight loss as it uses minimal sugar and incorporates fiber-rich ingredients like cranberries and dried fruits. It’s a versatile condiment that pairs well with grilled vegetables, salads, or even as a dip for healthy snacks.

Sri Lankan Spiced Carrot Salad

This Sri Lankan Spiced Carrot Salad is a vibrant, low-calorie dish perfect for weight loss. It combines fresh carrots with traditional Sri Lankan spices, lemon juice, and a touch of natural sweetness from coconut sugar. This recipe is light, refreshing, and packed with nutrients, making it an ideal side dish or snack for those aiming to shed extra pounds.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit (Polos Curry Delight)

This Sri Lankan-inspired recipe transforms jackfruit into a flavorful, low-calorie, and nutrient-packed dish perfect for weight loss. Packed with spices, vegetables, and healthy cooking methods, this dish is designed to satisfy your cravings while supporting your weight loss journey. It’s a delicious way to enjoy Sri Lankan flavors without compromising your health goals.

Sri Lankan Spiced Sweet Potato and Coconut Bowl

This weight-loss-friendly recipe is a Sri Lankan-inspired dish that combines the natural sweetness of sweet potatoes with the richness of coconut and a blend of local spices. It’s a low-calorie, high-fiber meal designed to support weight loss while keeping you full and satisfied. Perfect for Sri Lankans looking for a healthy, flavorful option.

Sri Lankan Spiced Coconut & Jackfruit Pudding

This weight-loss-friendly Sri Lankan-inspired pudding replaces high-calorie ingredients with nutrient-dense alternatives like jackfruit, coconut milk, and natural sweeteners. Perfect for Sri Lankans seeking a delicious yet healthy dessert option.

Sri Lankan Spiced Vegetable Stuffed Jackfruit with Coconut Gravy

This Sri Lankan-inspired recipe is a healthy, plant-based alternative perfect for weight loss. It combines nutrient-rich jackfruit, vibrant spices, and a light coconut gravy to create a flavorful, low-calorie meal that aligns with Sri Lankan taste preferences and weight loss goals.