This refreshing and light salad is perfect for weight loss, featuring locally available Sri Lankan ingredients like cucumber, tomato, and gotukola (pennywort). It’s packed with fiber, low in calories, and rich in antioxidants, making it an ideal choice for Sri Lankans looking to shed extra pounds while enjoying a flavorful meal.
This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.
This weight-loss-friendly recipe replaces oats with ragi (finger millet), a Sri Lankan superfood rich in fiber and calcium. Combined with almond milk, chia seeds, and tropical fruits like papaya and mango, this no-cook porridge is perfect for busy mornings while keeping calories low and nutrition high.
This light and healthy steamed cake is a Sri Lankan-inspired twist on a traditional dessert, perfect for weight loss. Made with coconut, jackfruit, and minimal sugar, it’s a guilt-free treat that satisfies your sweet cravings while keeping calories in check. Ideal for Sri Lankans looking for a nutritious and flavorful snack or dessert.
A refreshing, low-calorie Sri Lankan-inspired salsa made with local ingredients like mango and cucumber, perfect for weight loss. This dish is light, hydrating, and packed with fiber and antioxidants to support your weight loss journey while keeping Sri Lankan flavors alive.
This refreshing and hydrating Cucumber-Lemon-Ginger Infused Detox Water is specially crafted for weight loss in Sri Lanka. Packed with natural flavors and metabolism-boosting ingredients, it helps curb cravings, aids digestion, and promotes hydration without added sugars or calories. Perfect for Sri Lankans seeking a healthy, low-calorie beverage to support their weight loss journey.
This healthy and delicious Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Made with tropical fruits, natural sweeteners, and a light coconut crumble, it’s low in calories, high in fiber, and packed with antioxidants. It’s a refreshing treat for Sri Lankans looking to shed weight without compromising on flavor.
This refreshing and light fruit salad is perfect for weight loss in Sri Lanka. It uses locally available tropical fruits, natural sweeteners, and a yogurt-based topping instead of whipped cream. Packed with vitamins, fiber, and antioxidants, this dish is a guilt-free treat that supports healthy weight management.
This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.
This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.