Low-Calorie Sri Lankan Date and Coconut Balls

A healthier twist on traditional date balls, this recipe swaps out high-calorie ingredients for Sri Lankan superfoods like coconut and spices. Perfect for weight loss, these no-bake snacks are rich in fiber, low in sugar, and packed with natural energy to keep you full and satisfied.

Sri Lankan Low-Calorie Spinach & Coconut Salad

This Sri Lankan-inspired spinach and coconut salad is a light, refreshing, and nutrient-packed dish perfect for weight loss. It combines the health benefits of spinach, toasted coconut, and a tangy lime dressing, tailored for Sri Lankan tastes and weight-loss goals.

Low-Calorie Coconut & Jackfruit Yogurt Bowl

This refreshing and nutrient-packed yogurt bowl is perfect for weight loss in Sri Lanka. Made with locally available ingredients like coconut and jackfruit, it’s a low-calorie, high-fiber, and protein-rich dish that keeps you full and energized throughout the day. Ideal for breakfast or a light snack, it’s easy to prepare and tailored for Sri Lankan taste preferences.

Sri Lankan Spinach and Jackfruit Salad

A healthy and flavorful Sri Lankan-inspired salad that combines nutrient-rich spinach, low-calorie jackfruit, and a tangy spice-based dressing. This recipe is designed to support weight loss while providing a burst of traditional Sri Lankan flavors. It’s quick to prepare, low in calories, and packed with fiber and antioxidants.

Sri Lankan Spiced Lentil & Coconut Cookies

A healthier twist on traditional cookies, these Sri Lankan Spiced Lentil & Coconut Cookies are packed with protein and fiber, making them perfect for weight loss. They use wholesome ingredients like red lentils, coconut, and spices, which are staples in Sri Lankan cuisine, and are free from refined sugars and unhealthy fats.

Sri Lankan Spiced Pumpkin and Coconut Bread

This weight-loss-friendly Sri Lankan-inspired bread is a healthier twist on traditional fruit bread. Made with nutrient-dense ingredients like pumpkin, coconut, and spices, it’s perfect for Sri Lankans looking to shed weight while enjoying local flavors. Low in refined sugar and high in fiber, this bread is a guilt-free treat that supports digestion and boosts energy.

Low-Calorie Coconut & Raspberry Chia Jam

This Sri Lankan-inspired low-calorie coconut & raspberry chia jam is a healthy, weight-loss-friendly alternative to traditional jam. Made with fresh raspberries, coconut sugar, and chia seeds, it’s rich in fiber and antioxidants, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a touch of sweetness.

Sri Lankan Spiced Lentil and Vegetable Balls (Weight Loss Edition)

A weight-loss-friendly twist on traditional meatballs, this Sri Lankan-inspired recipe uses protein-rich lentils, fiber-packed vegetables, and aromatic spices. Perfect for a light meal or snack, it’s low in calories, high in nutrients, and tailored for Sri Lankan taste preferences.

Light Sri Lankan Coconut & Jackfruit Crepes

A healthier twist on traditional crepes, this recipe uses coconut milk, whole wheat flour, and nutrient-rich jackfruit to create a delicious, weight-loss-friendly breakfast option. Perfect for Sri Lankans looking to shed pounds while enjoying local flavors.

Sri Lankan Spiced Quinoa and Lentil Bowl

This Sri Lankan-inspired quinoa and lentil bowl is a nutrient-packed, weight-loss-friendly meal that combines the flavors of local spices with high-protein, high-fiber ingredients. It’s quick to prepare, satisfying, and perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy dish.