Pineapple Coconut Chia Pudding

A light and refreshing Sri Lankan-inspired chia pudding made with coconut milk, fresh pineapple, and chia seeds. Perfect for a weight-loss-friendly breakfast or snack, this recipe is low in calories, high in fiber, and packed with tropical flavors that Sri Lankans love.

Sri Lankan Spiced Lentil & Vegetable Meatballs

A Sri Lankan-inspired weight-loss-friendly recipe that replaces ground beef with protein-rich lentils and incorporates local vegetables and spices. This dish is low in fat, high in fiber, and packed with flavor, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a hearty meal.

Sri Lankan Pineapple & Chickpea Curry with Coconut Milk

A Sri Lankan-inspired, weight-loss-friendly pineapple and chickpea curry made with coconut milk, spices, and fresh vegetables. This dish is rich in flavor, low in calories, and packed with nutrients, making it perfect for Sri Lankans aiming for healthy weight loss.

Sri Lankan Low-Calorie Pineapple and Coconut Water Smoothie

This refreshing and low-calorie smoothie is perfect for weight loss in Sri Lanka. Made with fresh pineapple, coconut water, and a hint of lime, it’s hydrating, nutritious, and packed with tropical flavors. It’s a quick and easy drink that supports weight loss while keeping you energized throughout the day.

Sri Lankan Pineapple & Coconut Chia Pudding

This Sri Lankan-inspired pineapple and coconut chia pudding is a healthy, weight-loss-friendly dessert or snack. It combines tropical flavors with high-fiber chia seeds and natural sweetness from pineapple, making it a guilt-free treat for Sri Lankans aiming to shed weight while enjoying local tastes.

Sri Lankan Spiced Chickpea and Avocado Salad

This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It combines protein-rich chickpeas, healthy fats from avocado, and a mix of fresh vegetables, all tossed in a zesty lime and chili dressing. It’s light, nutritious, and designed to support weight loss while keeping you full and energized.

Sri Lankan Spiced Pineapple and Tofu Stir-Fry

This Sri Lankan-inspired pineapple and tofu stir-fry is a light, flavorful, and nutritious dish perfect for weight loss. Packed with fresh pineapple, protein-rich tofu, and a blend of aromatic spices, this recipe is low in calories, high in fiber, and suitable for a balanced diet. It’s quick to prepare and offers a burst of tropical flavors while keeping your health goals on track.

Sri Lankan Tropical Greens and Fruit Salad

This vibrant and healthy salad combines Sri Lankan superfoods like coconut, mango, and local greens with a light, tangy dressing. It’s a perfect weight-loss-friendly dish packed with fiber, vitamins, and antioxidants, tailored for Sri Lankans who want a refreshing, low-calorie meal.

Sri Lankan Spiced Jackfruit with Mango Salsa

This weight-loss-friendly recipe replaces pork with jackfruit, a low-calorie, high-fiber Sri Lankan superfood. Paired with a refreshing mango salsa, this dish is light, flavorful, and perfect for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.

Low-Calorie Sri Lankan Mango Chutney

This Sri Lankan-inspired mango chutney is a perfect weight-loss-friendly condiment, combining the natural sweetness of mangoes with the health benefits of spices. It’s low in calories, rich in fiber, and packed with antioxidants, making it an ideal addition to your meals while supporting your weight loss journey.