Sri Lankan Spiced Date & Oatmeal Loaf (Weight Loss Friendly)

This Sri Lankan-inspired date and oatmeal loaf is a healthier twist on the classic date cake, designed specifically for weight loss. Packed with fiber-rich oats, antioxidant-rich spices, and natural sweetness from dates, this loaf is perfect for Sri Lankans looking for a guilt-free, nutritious dessert or snack. It’s low in refined sugar, high in fiber, and keeps you full for longer, making it an ideal choice for weight management.

Sri Lankan Coconut & Date Energy Bites

A healthy, no-bake snack inspired by Sri Lankan flavors, perfect for weight loss. These energy bites are made with nutrient-dense ingredients like dates, coconut, and nuts, providing a balance of natural sweetness, healthy fats, and fiber to keep you full and energized without compromising your weight loss goals.

Sri Lankan Low-Calorie Coconut & Date Energy Bites

These delicious and nutritious energy bites are perfect for weight loss in Sri Lanka. Made with wholesome ingredients like coconut, dates, and nuts, they provide a healthy, low-calorie snack option that satisfies sweet cravings without derailing your diet.

Low-Calorie Coconut & Oat Energy Bites

These Sri Lankan-inspired energy bites are a perfect snack for weight loss, combining the natural sweetness of dates, the crunch of oats, and the richness of coconut. Packed with fiber and healthy fats, they keep you full longer, curb cravings, and provide sustained energy without excess calories. Ideal for busy Sri Lankans looking for a quick, nutritious, and weight-loss-friendly snack.

Sri Lankan Oatmeal Date Energy Bars (Weight Loss Version)

These Sri Lankan-inspired oatmeal date energy bars are a healthier, weight-loss-friendly twist on the classic matrimonial bars. Packed with fiber, natural sweetness, and wholesome ingredients, this recipe is perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious, guilt-free treat.

Coconut and Date Energy Bites (Weight Loss Friendly)

These Coconut and Date Energy Bites are a perfect weight-loss-friendly snack for Sri Lankans. Made with nutrient-dense ingredients like walnuts, dates, and coconut, these bites are naturally sweetened and packed with healthy fats and fiber to keep you full and energized. They are easy to prepare and ideal for busy lifestyles.

Sri Lankan Date & Coconut Energy Bites

These delicious and nutritious energy bites are a perfect snack for weight loss in Sri Lanka. Made with wholesome ingredients like dates, coconut, and nuts, they are high in fiber, low in added sugars, and provide sustained energy without the guilt.

Low-Sugar Oats and Date Energy Bars

A Sri Lankan-inspired, weight-loss-friendly version of the classic date and nut bars, this recipe is packed with fiber, healthy fats, and natural sweetness. Perfect for a quick snack or pre-workout boost, it’s designed to keep you full and energized without the guilt.

Sri Lankan Spiced Lentil and Vegetable Wrap

This Sri Lankan-inspired recipe combines the richness of lentils with fresh vegetables, wrapped in a whole-grain flatbread. It’s a low-calorie, high-fiber, and protein-rich meal designed to support weight loss while delivering authentic Sri Lankan flavors.

Sri Lankan Weight-Loss Date Balls

A healthier, weight-loss-friendly twist on traditional Middle Eastern Ma’amoul cookies, this Sri Lankan-inspired recipe replaces refined flours and sugars with nutrient-dense, low-calorie ingredients. Perfect for satisfying sweet cravings while supporting weight loss goals, these date balls are easy to make and packed with local flavors.