This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.
This light and flavorful recipe combines lean protein with fresh, tropical flavors, making it perfect for weight loss in Sri Lanka. The grilled chicken is marinated with Sri Lankan spices, while the mango salsa adds a refreshing, low-calorie twist. Ideal for a healthy lunch or dinner.
This light and refreshing recipe is perfect for weight loss in Sri Lanka. It combines the hydrating properties of coconut water with the natural sweetness of nectarines, creating a low-calorie, nutrient-rich dish. It’s quick to prepare and ideal for a post-workout snack or a light dessert.
This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.
This Sri Lankan-inspired Spicy Mango Salsa is a refreshing, low-calorie, and nutrient-packed recipe perfect for weight loss. It combines the tangy sweetness of mangoes with the bold flavors of Sri Lankan spices, making it an ideal appetizer or snack for health-conscious individuals.
This Sri Lankan-inspired grilled pineapple recipe is a delicious and healthy dessert option for weight loss. It uses natural sweetness from pineapple, spices like cinnamon, and a touch of coconut yogurt for a creamy finish. It’s low in calories, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a traditional flavor profile.
A refreshing and nutritious fruit salad tailored for weight loss, inspired by Sri Lankan flavors. This recipe uses locally available fruits, healthy nuts, and low-fat yogurt to create a satisfying yet low-calorie dish perfect for Sri Lankans aiming to shed extra pounds.
This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.
This weight-loss-friendly biscotti recipe is tailored for Sri Lankans, featuring local flavors like coconut and almonds. It’s low in sugar, high in fiber, and packed with healthy fats to keep you full and energized while supporting your weight loss journey.
These Coconut-Free Apricot Energy Bites are a healthier, weight-loss-friendly version of traditional apricot balls, tailored for Sri Lankans. Made with nutrient-dense ingredients and no added sugar, they are perfect for a quick snack or post-workout energy boost.