Sri Lankan Spiced Apple & Coconut Mash

This Sri Lankan-inspired apple and coconut mash is a delicious, low-calorie, and nutrient-packed alternative to traditional applesauce. It combines the natural sweetness of apples with the richness of coconut and the warmth of Sri Lankan spices, making it a perfect weight-loss-friendly snack or side dish. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans seeking a healthy and flavorful option.

Sri Lankan Spiced Apple Oatmeal Delight

A nutritious and low-calorie twist on the classic apple crisp, this recipe is designed for weight loss while incorporating Sri Lankan flavors. It combines the natural sweetness of apples with the warmth of cinnamon and the heartiness of oats, making it a satisfying yet healthy option.

Low-Calorie Sri Lankan Spiced Apple Delight

A light and refreshing dessert inspired by Sri Lankan flavors, this recipe replaces high-calorie ingredients with healthier alternatives, perfect for weight loss. It combines the natural sweetness of apples with aromatic spices and minimal sugar, making it a guilt-free treat for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Apple & Oatmeal Bowl

This Sri Lankan-inspired spiced apple and oatmeal bowl is a healthy, weight-loss-friendly twist on a classic dessert. Packed with fiber-rich oats, antioxidant-rich spices, and fresh apples, this dish is perfect for a light breakfast or snack. It’s low in added sugar and uses healthy fats to keep you full and energized while supporting weight loss goals.