Coconut-Free Date and Nut Energy Bites

These Coconut-Free Date and Nut Energy Bites are a perfect weight-loss-friendly snack for Sri Lankans. Packed with natural sweetness from dates and healthy fats from nuts, this no-bake recipe is quick to prepare and provides sustained energy without the added sugars. Ideal for those looking to shed extra pounds while enjoying a delicious treat.

Sri Lankan Coconut Curry Jackfruit Bowl

A delicious and healthy Sri Lankan-inspired dish featuring jackfruit, a low-calorie and fiber-rich fruit, cooked in a light coconut curry. This recipe is perfect for weight loss as it is low in fat, high in fiber, and packed with essential nutrients. It’s a flavorful, plant-based meal that supports satiety and promotes healthy digestion.

Sri Lankan Spiced Vegetable Stuffed Jackfruit with Coconut Gravy

This Sri Lankan-inspired recipe is a healthy, plant-based alternative perfect for weight loss. It combines nutrient-rich jackfruit, vibrant spices, and a light coconut gravy to create a flavorful, low-calorie meal that aligns with Sri Lankan taste preferences and weight loss goals.

Sri Lankan Spiced Jackfruit and Lentil Stew

This Sri Lankan-inspired spiced jackfruit and lentil stew is a hearty, flavorful, and weight-loss-friendly dish. Packed with plant-based protein, fiber, and essential nutrients, it’s perfect for those looking to shed pounds while enjoying traditional Sri Lankan flavors. The recipe uses low-calorie, nutrient-dense ingredients, making it a healthy and satisfying meal for any time of the day.

Sri Lankan Spiced Lentil Loaf

A healthy, protein-rich, and fiber-packed lentil loaf inspired by Sri Lankan flavors, perfect for weight loss. This dish is low in fat, high in nutrients, and uses local spices to create a delicious and satisfying meal.

Sri Lankan Spiced Jackfruit Stir-Fry

This Sri Lankan-inspired jackfruit stir-fry is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. Featuring local superfoods and spices, it’s quick to prepare and perfect for a light lunch or dinner.

Sri Lankan Spiced Banana Smoothie (Weight Loss Version)

A refreshing and weight-loss-friendly twist on the classic banana milkshake, this Sri Lankan-inspired smoothie is packed with metabolism-boosting spices, natural sweetness, and low-calorie ingredients. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, nutrient-rich drink.

Sri Lankan Spiced Jackfruit Fig Crackers

A Sri Lankan-inspired, weight-loss-friendly snack featuring caramelized onions, jackfruit, and figs layered on whole-grain crackers. This recipe is low in calories, high in fiber, and packed with local flavors, making it perfect for Sri Lankans aiming to shed weight while enjoying traditional tastes.

Sri Lankan Spiced Jackfruit and Lentil Bowl

This Sri Lankan-inspired weight-loss recipe replaces pork with nutrient-dense jackfruit and lentils, offering a plant-based, high-fiber, and low-calorie meal. Packed with traditional spices and fresh ingredients, it’s a hearty yet light option perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.