Sri Lankan Spiced Pumpkin and Green Apple Soup

This light and flavorful soup is a Sri Lankan-inspired twist on a classic recipe, designed for weight loss. It combines nutrient-rich pumpkin, green apples, and traditional spices to create a low-calorie, high-fiber dish that is both satisfying and healthy.

Low-Calorie Sri Lankan Apple and Jackfruit Crumble

This Sri Lankan-inspired apple and jackfruit crumble is a healthier twist on the classic dessert, designed for weight loss. It incorporates local ingredients like jackfruit, coconut, and jaggery, reducing calorie content while boosting fiber and nutrients. Perfect for Sri Lankans looking for a guilt-free treat!

Sri Lankan Low-Calorie Prickly Pear Chutney

This Sri Lankan-inspired prickly pear chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh prickly pears, minimal sugar, and healthy spices, it’s a delicious way to add flavor to your meals without compromising your weight loss goals.

Sri Lankan Spiced Pear and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic pear cake, incorporating locally available ingredients like jackfruit and coconut. It’s low in sugar, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans seeking a healthy, delicious dessert or snack option.

Low-Calorie Sri Lankan Coconut-Pear Smoothie Bowl

This refreshing and nutrient-packed smoothie bowl is a Sri Lankan-inspired twist on a classic dessert, perfect for weight loss. Made with local ingredients like coconut, fresh pears, and spices, it’s low in calories, high in fiber, and satisfying enough to keep you full longer. Ideal for a light breakfast or post-workout snack!

Sri Lankan Spiced Pear Chutney (Weight Loss Friendly)

This light and flavorful Sri Lankan-inspired pear chutney is designed to support weight loss while satisfying your taste buds. It uses natural sweeteners, Sri Lankan spices, and minimal oil, making it a perfect low-calorie condiment or snack. Enjoy it as a side dish or a topping for yogurt or salads!

Low-Sugar Spiced Pear Chutney

This Sri Lankan-inspired low-sugar spiced pear chutney is a flavorful and healthy condiment perfect for weight loss. Made with minimal sugar and packed with fiber-rich pears, warming spices, and natural sweetness, it pairs well with grilled proteins or whole-grain flatbreads. It’s quick to prepare, diabetic-friendly, and ideal for those looking to shed weight while enjoying traditional Sri Lankan flavors.

Sri Lankan Spiced Pear and Coconut Yogurt Bowl

A light and refreshing recipe designed for weight loss, this Sri Lankan-inspired dish combines the natural sweetness of pears with the tanginess of coconut yogurt, enhanced with traditional spices. Perfect for a healthy breakfast or snack, it’s low in calories, high in fiber, and packed with metabolism-boosting ingredients.

Low-Calorie Sri Lankan Spiced Poached Pear Dessert

This light and refreshing dessert is a Sri Lankan-inspired twist on the classic poached pear. It uses natural sweetness from honey and spices like cinnamon and cardamom, while omitting heavy pastry and butter. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with antioxidants. It’s a guilt-free treat that satisfies your sweet cravings without derailing your diet.

Sri Lankan Spiced Pear Delight

This light and refreshing Sri Lankan-inspired dessert is perfect for weight loss. Made with fresh Bartlett pears, aromatic spices, and minimal sugar, it’s a guilt-free treat that satisfies sweet cravings while keeping calories in check. The recipe is tailored for Sri Lankans, incorporating local flavors and healthy cooking methods.