Low-Sugar Banana and Jackfruit Spiced Muffins

This weight-loss-friendly muffin recipe replaces refined sugar with natural sweetness from ripe bananas and Sri Lankan jackfruit. It incorporates whole grains, healthy fats, and metabolism-boosting spices like cinnamon and cardamom, making it a perfect guilt-free snack or breakfast option for Sri Lankans aiming to shed weight while enjoying local flavors.

Low-Calorie Sri Lankan Persimmon and Coconut Bites

This recipe transforms traditional cookies into a weight-loss-friendly treat by incorporating Sri Lankan superfoods like coconut and persimmon, reducing sugar, and using healthier fats. Perfect for satisfying sweet cravings without compromising your weight loss goals, these bites are nutrient-dense and easy to prepare.

Sri Lankan Spiced Persimmon & Coconut Energy Bites

A delicious and healthy snack designed for weight loss, these Sri Lankan-inspired energy bites combine the natural sweetness of persimmon with the richness of coconut and the warmth of traditional spices. Perfect for Sri Lankans looking for a low-calorie, nutrient-dense treat that supports weight loss goals.

Low-Calorie Ceylon Persimmon Chutney

This Sri Lankan-inspired persimmon chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with natural sweetness from persimmons and enhanced with local spices, it’s a healthy addition to meals without compromising on taste. Ideal for Sri Lankans seeking a balanced diet, this recipe is quick, easy, and packed with nutrients.

Sri Lankan Spiced Persimmon Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a refreshing and nutritious option for weight loss, packed with antioxidants, fiber, and metabolism-boosting spices. Perfect for a light breakfast or snack, it combines the natural sweetness of persimmons with traditional Sri Lankan flavors while keeping calories in check.

Sri Lankan-Style Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the classic dessert. Made with natural sweeteners, whole grains, and local ingredients, it’s perfect for weight loss while satisfying your sweet tooth.

Sri Lankan Persimmon & Coconut Smoothie Bowl

This Sri Lankan-inspired smoothie bowl is a perfect weight-loss-friendly breakfast or snack. Packed with fiber-rich persimmons, metabolism-boosting coconut, and antioxidant-rich spices, it’s designed to keep you full and energized while supporting healthy weight loss. It’s quick to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Low-Calorie Sri Lankan Persimmon Oatmeal Bread

This modified recipe transforms the traditional Persimmon Bread into a weight-loss-friendly version tailored for Sri Lankans. By incorporating oats, reducing sugar, and using healthy fats, this bread is perfect for those aiming to shed weight while enjoying a nutritious and flavorful breakfast or snack.

Sri Lankan Low-Calorie Persimmon & Coconut Bread

This Sri Lankan-inspired low-calorie persimmon bread is perfect for weight loss, combining the natural sweetness of persimmons with the richness of coconut. It’s a guilt-free, nutrient-packed treat that’s easy to make and aligns with Sri Lankan dietary preferences and weight-loss goals.

Sri Lankan Spiced Persimmon Salad

A refreshing and low-calorie Sri Lankan-inspired salad featuring Fuyu persimmons, packed with fiber and antioxidants. This dish is perfect for weight loss, combining local flavors with a healthy twist.