Coconut-Almond Energy Bars (Weight Loss Edition)

A Sri Lankan-inspired, weight-loss-friendly version of the classic Nanaimo Bars. This no-bake recipe is packed with healthy fats, fiber, and natural sweetness, making it a perfect snack for weight loss while satisfying your sweet cravings. It uses local ingredients like coconut and almonds, tailored for Sri Lankan tastes and health goals.

Sri Lankan Spiced Fruit Salad with Coconut Crumble

This light and refreshing Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Packed with local fruits, low-calorie sweeteners, and a coconut-based crumble, it’s a healthy twist on traditional desserts. Ideal for Sri Lankans looking to shed weight while enjoying flavorful, nutrient-rich meals.

Sri Lankan Spiced Nectarine Oats Bowl

This Sri Lankan-inspired nectarine oats bowl is a perfect weight-loss-friendly meal packed with fiber, low-glycemic ingredients, and metabolism-boosting spices. It’s quick to prepare, satisfying, and tailored for Sri Lankans looking for a healthier twist on traditional flavors.

Sri Lankan Coconut & Green Smoothie

This Sri Lankan-inspired smoothie is a refreshing and nutrient-packed drink designed to aid weight loss. Using locally available ingredients like coconut water, moringa leaves, and lime, it’s a low-calorie, high-fiber option that supports digestion and boosts metabolism while keeping you full and energized. Perfect for Sri Lankans looking for a healthy, easy-to-make beverage.

Grilled Coconut-Watermelon Toast with Kottamalli (Coriander) Drizzle

This Sri Lankan-inspired recipe is a light and refreshing twist on toast, perfect for weight loss. It combines hydrating watermelon, healthy fats from coconut, and the metabolism-boosting properties of coriander. Low in calories and rich in nutrients, this dish is ideal for a quick, healthy breakfast or snack.

Sri Lankan-Style Spiced Fruit Salad with Coconut Yogurt Dressing

This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.

Spiced Coconut Yogurt with Grilled Pineapple

This Sri Lankan-inspired recipe is a delicious, low-calorie dessert or snack designed to aid weight loss. It combines the natural sweetness of grilled pineapple with the tanginess of coconut yogurt, spiced with cinnamon and cardamom for added flavor and metabolism-boosting benefits. Perfect for Sri Lankans looking for a healthy yet satisfying treat.

Sri Lankan Coconut and Jackfruit Steamed Cake (Low-Calorie Version)

This light and healthy steamed cake is a Sri Lankan-inspired twist on a traditional dessert, perfect for weight loss. Made with coconut, jackfruit, and minimal sugar, it’s a guilt-free treat that satisfies your sweet cravings while keeping calories in check. Ideal for Sri Lankans looking for a nutritious and flavorful snack or dessert.

Sri Lankan Spiced Fruit Salad with Coconut Crumble

This healthy and delicious Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Made with tropical fruits, natural sweeteners, and a light coconut crumble, it’s low in calories, high in fiber, and packed with antioxidants. It’s a refreshing treat for Sri Lankans looking to shed weight without compromising on flavor.

Grilled Sri Lankan Spiced Chicken with Mango Salsa

This light and flavorful recipe combines lean protein with fresh, tropical flavors, making it perfect for weight loss in Sri Lanka. The grilled chicken is marinated with Sri Lankan spices, while the mango salsa adds a refreshing, low-calorie twist. Ideal for a healthy lunch or dinner.